Just wanted to post this up if anyones interested. Its a seminar on how protein increases metabolic rate. by dr. scott conelly at rx in the lifestyle section
Just wanted to post this up if anyones interested. Its a seminar on how protein increases metabolic rate. by dr. scott conelly at rx in the lifestyle section
Last edited by coldfear; 05-06-2012 at 07:16 PM.
This makes me want to try an isocaloric diet with 50-60% cals from protein and see what happens
Great video, thank you!
Posting links is against the rules, please do edit to remove. Thanks for the contribution though!
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