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  1. #1
    7own3nd is offline Junior Member
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    calorie chart help

    I'm having trouble frnding a calorie chart online dose eny 1 know were I can find 1 please

  2. #2
    600@50's Avatar
    600@50 is offline Knowledgeable Member
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    Here's one that works:

    http://caloriecount.about.com/

    Just type in the food and it breaks down even further. You can adjust portion size too.

  3. #3
    7own3nd is offline Junior Member
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    Thanks a lot cheers

  4. #4
    JohnnnyBlazzze's Avatar
    JohnnnyBlazzze is offline Knowledgeable Member
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    Dec 2011
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    There's a sticky at the top with Bodybuilding Macros, It has most all of the basic foods. If i'm unsure about a food I will usually just google it and get the cals and macros lol.

  5. #5
    MickeyKnox is offline Banned
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    Fitday dot com

  6. #6
    7own3nd is offline Junior Member
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    Cheers guys

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