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Thread: Help Needed
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05-27-2012, 05:48 PM #1Junior Member
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- Apr 2012
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Help Needed
Hey Guys,
I've been posting in another forum in regards to starting trt or not. Doc is leading me towards it. I will admit in advance that I have read any stickies here, YET! I'm 43 y/o, 198.5 lbs and need help with a major diet change as you will see why below. Here is current BW. Started taking Lipitor now to help with cholesterol.
Body Weight: 198.5 lbs
Lipid Panel
Cholesterol: 261 Flag H, Reference <200 mg/dl
Trig: 265 Flag H, Reference <150 mg/dl
HDL: 32 Flag L, Reference <150
Chol/HDL Ratio: 8.2 Flag H, Reference <0.0-4.9
LDL (calc): 176 Flag H, Reference <100 mg/dl
VLDL (calc): 53 Flag H, Reference <30 mg/dl
25-OH Vitamin D Total: 17 (reference 30-150 ng/ml)
Total Test: 320 ng/dl (range 291-739)
Free Test: 11.2 pg/ml (range 5.0-40.0)
Any suggestions in regards to foods and meals to get me where I need to be? Thanks in advance!
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05-27-2012, 06:04 PM #2Junior Member
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- Apr 2012
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- God's Country
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- 102
BTW, I'm 5'11 tall.
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