im cutting and wondering what are some alternatives to chicken breast lately my face seems to swell up a bit after i eat it..
im cutting and wondering what are some alternatives to chicken breast lately my face seems to swell up a bit after i eat it..
Fish. Also I used to eat 97% lean ground turkey. I think they might have 99% lean turkey to if you can find it.
95/5 Lean ground beef...
Salmon/Cod/Mackeral/Tuna are some of my choices.
Watch for fat content in some of these.
White fish, turkey (white meat), eggs/whites, protein powders, lean beef/bison, lean pork... any decent protein source is interchangeable with chicken breast.
I find in the uk turkey is cheaper than chicken but me dad keeps chickens for eggs so I think that when theyve finished layin I may ask for them as they're all organicOriginally Posted by johnnnyblazzze
coo got it gona get some lean pork and sum turkey
Lean ground turkey there are so many ways to cook it and experiment it's number one for my choice
Lean chicken and turkey, or even very lean ground beef is dry as fvck.
I gave up, I been blending all of the above for a few weeks. Seems to work, I don't get any stomach issues and can pound 10 ounces of chicken in 5 minutes.
Plain fish sucks too, but to each is own.
I been cooking all meats to pure well done then strain all fat. This way I get plenty of stuff precooked then just throw it in the ol' ktec with water and vegetables or brown rice/oats. I just can't take chewing this shit anymore.
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