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  1. 06-10-2012, 10:07 PM #1
    Jayke
    Jayke is offline New Member
    Join Date
    Jun 2012
    Posts
    7

    help with bulking diet

    I've decided to hold off on starting a aas cycle to start a serious proper deit. I wanna bulk up that the main goal. Any diet plans members use.

    My stats
    5'11
    195 exact
    No access to Bmi sorry
    21 years old
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  2. 06-11-2012, 06:21 AM #2
    --->>405<<---'s Avatar
    --->>405<<---
    --->>405<<--- is offline Elite-AR-Hall of Famer
    Join Date
    Sep 2011
    Posts
    12,836
    jayke welcome.. good idea with holding off the cycle.. i suggest getting ur bf% chekd.. also u can post a pic..

    read stickies:
    1. how to bulk
    2. tdee
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