Mince?

[hsvcraig]

Ey guys just starting to bulk n I'm looking at cooking up n freezing a shitload of it. Mince with spaghetti and vegetables. So pretty much spaghetti bog. Any probs in having this meal quite frequently throughout the days for bulking?

[Times Roman]

spaghetti for bulk? a dirty bulk?

[Back In Black]

Your Bol is fine as long as it fits in your macros's. Make sure your mince is extra lean. As for pasta? Your choice but I would max it at twice per week and make sure it's whole wheat.

[gbrice75]

^^ this, with the exception of frequency. Personally while bulking, i'd be ok with a serving per day.

[Back In Black]

^^ this, with the exception of frequency. Personally while bulking, i'd be ok with a serving per day.

So, we do disagree on something Even bulking I only eat pasta 2 or 3 times per week because it is a processed carb, whole wheat or not. To me, it's akin to bread in that respect. And that's something I daren't even let in my house!

[DanB]

So, we do disagree on something Even bulking I only eat pasta 2 or 3 times per week because it is a processed carb, whole wheat or not. To me, it's akin to bread in that respect. And that's something I daren't even let in my house!

chilli con carne brown rice for Dan

Op check it out when you get sick of spag bol in couple of weeks

[milky01623]

Ey guys just starting to bulk n I'm looking at cooking up n freezing a shitload of it. Mince with spaghetti and vegetables. So pretty much spaghetti bog. Any probs in having this meal quite frequently throughout the days for bulking?

How's about putting ur mince on the bottom of a oven/microwave proof container and topping it over with mashed sweet potato
No processed carbs everyone a winner

[Back In Black]

How's about putting ur mince on the bottom of a oven/microwave proof container and topping it over with mashed sweet potato
No processed carbs everyone a winner

Milky, for the 2nd time today at something you enjoy eating - YUK!

[gbrice75]

So, we do disagree on something Even bulking I only eat pasta 2 or 3 times per week because it is a processed carb, whole wheat or not. To me, it's akin to bread in that respect. And that's something I daren't even let in my house!

lol, I was thinking the same thing!

I used to be very anal about my carb choices, but a lot less so now - even during a cut (although I am more strict cutting vs. bulking). That's not to say anything goes; i.e. the very obvious stuff is still out of the question - sugary cereal, bakery goods, etc. But these days I really make very little distinction (vitamin/nutritional value aside) between white rice vs. brown, white potatos vs. sweet, and so on.

[Back In Black]

I never eat sweet pots anymore only white, and every day at that. But that isnt processed. Personal choice as tou say, i know that my body/digestion prefers an unprocessed carb. I choose brown rice for flavour and flavour alone.

Oh, and I'm having liver tonight, I KNOW you don't like that!

[Back In Black]

chilli con carne brown rice for dan

op check it out when you get sick of spag bol in couple of weeks

agreed

[milky01623]

Milky, for the 2nd time today at something you enjoy eating - YUK!

I never said I enjoy them lol besides I usually mix the mince with fresh basil oregano onions mushrooms and fresh toms and top the sweet pot with a light dustin of Parmesan cheese and grill
Italiano style cottage pie