assuming you don't use mayo and / or want to go healthier.
I do a little bit of relish and some hot sauce, shit is fire
assuming you don't use mayo and / or want to go healthier.
I do a little bit of relish and some hot sauce, shit is fire
straight outta the can my man!!!
With my mouth. JK Right out of the can as well. Will sprinkle on some seasoned salt and maybe some mustard.
OMG I spoon full at a time while holding my nose closed. I am burned on Tuna unless its raw.
I swapped it out for canned chicken instead
1 tbl spoon balsamic vinegar, pinch of garlic pwder , and lemon. It tastes really good actually
i quit eating tuna. it sucks..
Out of the can nothing added....Think of eating dirty snaatch..lol
To change it up try starkist selects Yellowfin marinated tuna and Bumble Bee albacore tuna with sundried tomatoes & olive oil, they are twice or three x the calries but very good.
tuna really does suck. but to answer the question I cook up a big batch of Korean kimchi soup and just mix tuna in a bowl of the soup for my pro/fat meal every day. great stuff
mix it with brown rice,tastes so shit, but shit is so good lol.....btern
Straight out of the pouch. Personally I dig pouches over canned any day.
^^ x2. Somehow the pouches taste better to me.
I hate any kind of fish/seafood so I eat it from the can and plug my nose. Lots of water too to wash the grossness down
With romaine lettuce, olive oil, avocado, and a hardboiled egg
Helmans lighter then light mayo (11cals, 0.5g fat per tablespoon) sweetcorn, red onion, and either eat on own or with pasta, couple slices wholewheat bread, but its good straight from the bowl and virtually no difference in macros from tin with no dressing
or mix 100g oats, tin of tuna (130g drained), onion, chilli, anything else you want to add, in a bowl, add an egg white (to bind together), make into shape of a burger (I usually get 2 good sized burgers) and grill few minutes either side until lightly browned, delicious with a small bit of sweet chilli sauce on top
As others have said str8 out of the can!!!! I actuallt really like it, I have been eating it for 12+ yrs now
Man canned chicken makes my piss smell exactly like the canned chicken!Originally Posted by Ares101
I love the pouched chunk light tuna with some lemon though!!
dont care for tuna but will tolerate it if its the pouch /lite/ albacore /with no oil
BUT tuna sashimi or steak or cevichi is INSANE YUM!
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With a couple of squirts of helmans.
its not bad with plain spinach
i like it straight out the tin...
if straight out of the tin, I add alittle hummus.
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