Originally Posted by --->>405<<---
1. IMO whoever said that is an idiot. everyone stores fat in difft areas. some people in the gut, some in the hips, thighs, butt. thats ridiculous.
2. anytime ur body has an abundance of calories whatever isnt discarded as waste or used to do stuff will be stored as fat. from my understanding of the 3 types of macro nutrients the one with the highest propensity to be stored as fat is: fat (surprise), #2 carbs, #3 protein..
3. from what ive read thigh, hip fat is the most stubborn. (has to do with alpha receptors and beta receptors and blood flow into the area).