Results 1 to 12 of 12
  1. #1
    hsvcraig's Avatar
    hsvcraig is offline Associate Member
    Join Date
    Oct 2011
    Posts
    308

    Is this possible?

    In doing a cutting cycle for every meal you have except maybe 1 meal a day could include some veggies but could solely just eat chicken beef egg white etc with no carbs or anything else? Any problems with that?

  2. #2
    --->>405<<---'s Avatar
    --->>405<<--- is offline Elite-AR-Hall of Famer
    Join Date
    Sep 2011
    Posts
    12,836
    huh???????????

  3. #3
    RaginCajun's Avatar
    RaginCajun is offline Pissing Excellence!
    Join Date
    Jan 2011
    Location
    Deep Down South
    Posts
    23,546




    post up your daily diet and your stats (height, weight, etc....) and read the stickies above in the nutrition section

  4. #4
    bobjack is offline Associate Member
    Join Date
    Apr 2012
    Location
    GA
    Posts
    227
    eating just chicken or egg whites i wouldn't do
    you generally want to eat protein with some carbs or fats
    beef by itself is fine

    not sure why you mentioned the cutting cycle it has nothing to do with knowing this

  5. #5
    Back In Black's Avatar
    Back In Black is offline Beach Bodybuilder ~Elite-Hall of Fame~
    Join Date
    Mar 2006
    Location
    Blighty
    Posts
    17,186
    You mean a ketogenic diet?
    NO SOURCES GIVEN

  6. #6
    --->>405<<---'s Avatar
    --->>405<<--- is offline Elite-AR-Hall of Famer
    Join Date
    Sep 2011
    Posts
    12,836
    apparently the OP makes sense to everyone except me?????

  7. #7
    Back In Black's Avatar
    Back In Black is offline Beach Bodybuilder ~Elite-Hall of Fame~
    Join Date
    Mar 2006
    Location
    Blighty
    Posts
    17,186
    Quote Originally Posted by --->>405<<---
    apparently the OP makes sense to everyone except me?????
    Ha ha, it's not entirely clear to me. Even a ketogenic diet I would recommend veggies at Lear 3x a day and a definite carb load once a week. Maybe that wasn't the question but I think it was. Maybe.
    NO SOURCES GIVEN

  8. #8
    --->>405<<---'s Avatar
    --->>405<<--- is offline Elite-AR-Hall of Famer
    Join Date
    Sep 2011
    Posts
    12,836
    maybe he will clarify.

  9. #9
    hsvcraig's Avatar
    hsvcraig is offline Associate Member
    Join Date
    Oct 2011
    Posts
    308
    Sorry about the grammar, yeah I was referring to the dukan diet, the phase 1 of that is protein only, they say you feel lathargic for the first week but your body gets over it after that

  10. #10
    --->>405<<---'s Avatar
    --->>405<<--- is offline Elite-AR-Hall of Famer
    Join Date
    Sep 2011
    Posts
    12,836
    not a big fan of keto style diets personally. some people do well with them. i prefer the carb cycle..

  11. #11
    Back In Black's Avatar
    Back In Black is offline Beach Bodybuilder ~Elite-Hall of Fame~
    Join Date
    Mar 2006
    Location
    Blighty
    Posts
    17,186
    Dukan or strict keto diets have no place in a lifters plan. It's a guaranteed way to lose muscle.

    You could try a cyclical keto diet but the weight loss is pretty much the same as a 'normal' lifters diet. Search cyclical ketogenic diet by **Top** if you wanna read more into it.

    What are your stats and goals?
    NO SOURCES GIVEN

  12. #12
    gbrice75's Avatar
    gbrice75 is offline AR's Diet Pimp! ~HOF~
    Join Date
    Nov 2009
    Location
    New Jersey
    Posts
    17,457
    Have to agree. I've run 2 keto diets in the past (not the same diet) and wasn't happy with the result either time. I was cranky as hell, felt like crap, looked a LITTLE leaner but a lot smaller... not fun.

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •