Hey ladies an gents I am a 20 year old male I was about to start a cycle of steriods when everyone on here informed me that was not a good idea that a good diet at my age is all I need. Well now im needing that good diet lol. Thanks!
New Member
Hey ladies an gents I am a 20 year old male I was about to start a cycle of steriods when everyone on here informed me that was not a good idea that a good diet at my age is all I need. Well now im needing that good diet lol. Thanks!
Associate Member
Take a look and do some research at the nutrition forums brah, those will help you quite a bit.
AR's Diet Pimp! ~HOF~
Check out the sticky's to begin with. You should get a fundamental idea of dieting for whatever your specific goal may be.
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