HEy folks i have a couple idea's pondering..
My typical day (right now) is alot of chicken egg whites and veggies. and i use alot , and i mean alot of hot sauce (cholula if possible).. LIke the other day at bennigens i ate the whole bottle of cholula on my helthy chicken platter.. This is normal for me.
Is there anythign wrong about eating hot sauce when dieting, it is zero cal. But health wise can it fuck me up?
bearohs
btw- Jamacian Hellfire, undulitied rocks.