fitting it all in......

[greenwell001]

Hey fellas, are there any decent quick, like fast food, choices you prefer when there is nothing else available. I bring all my food to work but half the time I eat it on break before lunch. I know u will say bring more food but sometimesi just don't have time to prepare it. I have a 4 yr old daughter that keeps me pretty busy let alone a wife to answer to about straightening up the f'in house before I leave for work. I work second shift btw.

[Dpyle]

All my meals are pretty quick. I cook up 10-12lbs of chicken on Sunday along with a huge pot of rice. That's food for the whole week right there.

[gbrice75]

Beef/Turkey Jerky is always an option.

[ziggypiggy]

cook your food for the week in bulk, and divide it into small containers that you can take to work with you.

[Shadowmaker]

i grill my chicken twice a week... and i eat oatmeal from a bag... i cant see if i could make it any faster, lol.

[digsy1983]

rice cakes and peanut butter, prepare these where you are gona eat them. i have these in my car driving from work to the gym!
as for protein i just eat cold meat if i know i havent got time, invest in tupperware (best thing sine the bench press!!!)