I’ve been trying to come up with some easy ways of getting more protein in my diet. I have a desk job and a 12+ hour work day, so eating right can be tough.
Every week, I stock my desk up with those tuna fish pouches and some canned chicken breast. This works pretty well for shoving in some quick easy protein. Also, not sure if this is a good idea or not, but I’ll sometimes grab some beef jerkey when I’m feeling weak and desperate.
I find protein shakes to be a pain. I also get sick of them pretty quickly as I’m not really into sweet tasting things.
Does anyone else have some simple and easy ideas/tricks for getting more protein in their diet?