My weightloss progress thread

[--->>405<<---]

Anybody!?!?!?

whats ur question?

[GreMos]

Just found this picture. Look huge. I apparently lost ALOT of mass.

Added it just because

[GreMos]

I WANNA EAT.

My woman won't let me get up.. It's 2:14 in the afternoon..

Which isn't that bad considering i only got home at 7 from a nightshift

[GreMos]

So that being said.. Today's my official return to day one.

I will NOT fail this time. Last time I was weighing and eating inappropriately.. Was throwing off all my specs and I wasn't losing anything.

I spoke to a guy at the gym last week, he won provincials back in Te day, said he would give me a hand.

And my WBFF Pro friend is going to come down to the hometown shortly. He'll be sure to give me a hand!

Knowledge gaining here I come!

[< <Samson> >]

Hang in there Gre.

1. Stay consistent with training
2. Stay consistant with diet
3. Keep cheats to a minimum (A couple of cheats can burn a weeks hard work, just not worth it)
4. Take one day at a time-- Plan your meals and training and stick to it, the days become weeks, weeks months, well you get it.

I started at 282lbs and am down to 204lbs. You can do it man.

Exactly, x2

Consistency is key.

You are looking at some work here bro.

Shave, you will lose an instant 5 pounds. . . lol jk


You are looking of stripping down about 55-60 pounds of fat and 20 pounds of water weight.


IF all the ailments are dead nuts this could be done approximately 6 months to a year. This is at 99%+ of commitment.


I dropped from 244.5 to right under 210 in 2 months. If I did it, it could be done by anyone in good health.



All on you brotha. . . . .


After that huge fat loss you should have a damn good base to work from.

[GreMos]

Exactly, x2

Consistency is key.

You are looking at some work here bro.

Shave, you will lose an instant 5 pounds. . . lol jk

You are looking of stripping down about 55-60 pounds of fat and 20 pounds of water weight.

IF all the ailments are dead nuts this could be done approximately 6 months to a year. This is at 99%+ of commitment.

I dropped from 244.5 to right under 210 in 2 months. If I did it, it could be done by anyone in good health.

All on you brotha. . . . .

After that huge fat loss you should have a damn good base to work from.

Consistency is key.. Sounds like my boss haha!

Nothing In my life has ever come easy. So, this is going to be as expected.

LOL.. I will never live the hair thing down. From now on, call me

CHEWBACCA, the picture man.

And I'm not worried about the numbers. When I get too mixed up in numbers I set myself up for failure. It's a sin, really.

That's some wild drops.. Mind sharing how? Briefly, or elaborately. I'm looking more for personal experience on how people diet rather than a "how-to"

Thanks for motivation!

Chewbacca over and out

[GreMos]

For **** sakes.

My woman made me a gigantic omelette and bacon. Fvckn bacon.

[< <Samson> >]

For **** sakes.

My woman made me a gigantic omelette and bacon. Fvckn bacon.

I feel dat, mine just cooks Mexican garbage food all day. Trying losing weight while you have a few dozen enchiladas sitting in front of you.


Look at my post in here(nutrition forum).

It ain't no biggie, but the lower the fat the harder it is to lose. My last 15 pounds now are a whole new game.

[GreMos]

I feel dat, mine just cooks Mexican garbage food all day. Trying losing weight while you have a few dozen enchiladas sitting in front of you.

Look at my post in here(nutrition forum).

It ain't no biggie, but the lower the fat the harder it is to lose. My last 15 pounds now are a whole new game.

Yeah.. This shouldn't be a problem since she NEVER cooks... Ever.

Gym later, I can't go now I have too much shit to do. BACK DAY! I'm actually going to attempt DL's :0

[951thompson]

Yeah.. This shouldn't be a problem since she NEVER cooks... Ever.

Gym later, I can't go now I have too much shit to do. BACK DAY! I'm actually going to attempt DL's :0

Deadlifts: go brother, you can do it, I believe in you!

[Lunk1]

i would rather see a guy with hairy legs in a nice pumps than a gal with hairy legs in pumps....just sayin



u can make a little bet between u and lunk1...if lunk1 wins, u wear the pump! just a thought. hahahahaha

I just read this GGR...so what is the bet and what happens if I lose??? This isn't sounding all that fun to me

[GreMos]

Just bought $217 worth of chicken and broccoli. Food for a bit