Coconut oil

[baseline_9]

Who uses it?

I've just bought 6kg of it...

How do u guys incorporate it?

[Dpyle]

Who uses it?

I've just bought 6kg of it...

How do u guys incorporate it?

I like using it to pan sear lean thin cut steaks for breakfast meals. Or any meat that's going into a higher fat meal.

[gbrice75]

I just cook with it... anything... love the flavor!

[baseline_9]

Yeh just cooked some eggs with it.... Was nice.... Nice to eat str8 out of the pot tho 2 which is dangerous for me LOL

[Riptorn]

I like it to cook seafood with it. Tuna steaks and shrimp are my favorites. Not deep fried but brushed on.

[juice work]

before i go to the gym i take a huge spoon full and pop it right in my mouth its kind of weird because it melts while you chew or mush it haha but its good before the gym because the fat in it helps to burn fat

[pasha]

I put some coconut oil on the fish and cook it up!! so good!!

[Canadream]

Popcorn is the best