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Thread: Hummus?
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09-12-2012, 10:56 PM #1
Hummus?
Is hummuss a no-no?
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09-12-2012, 11:29 PM #2
Very open ended question. In some cases yes, in some cases no.
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09-13-2012, 08:38 AM #3
If you can fit it into your macros, I think it's fine. Also depends on what it's mixed with as I doubt you're talking about plain hummus which is really just ground chick peas and some oil.
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I eat a few table spoons a day with a half pound of chicken. I just can't do that much chicken without some filler.
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09-13-2012, 10:13 AM #5
Ask Mac Danzig(ufc fighter). Don't mess with his hummus. Guy is a vegetarian and eats that stuff like crazy. Hummus is good and natural ingredients. Healthy choice. I feed it to my 1yr old son all the time.
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