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Thread: Eating fruit

  1. #1
    REDWING_FAN's Avatar
    REDWING_FAN is offline Junior Member
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    Eating fruit

    Tell me your thoughts and opinions please

  2. #2
    jimmyinkedup's Avatar
    jimmyinkedup is offline Disappointment* Known SCAMMER - Do Not Trust *
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    I like berries alot .
    Imo would i eat fruit if i was prepping for competition - no way.
    Do I eat fruit - yes. I dont compete. I try to stick to anti oxidant, nutrient rich fruits. The good far outweighs the bad IMO.

  3. #3
    REDWING_FAN's Avatar
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    Quote Originally Posted by jimmyinkedup
    I like berries alot .
    Imo would i eat fruit if i was prepping for competition - no way.
    Do I eat fruit - yes. I dont compete. I try to stick to anti oxidant, nutrient rich fruits. The good far outweighs the bad IMO.
    Thanks for the reply . I have been eating apples , and oranges . Trying to take up some calories and something that burns easy and fast .

  4. #4
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    i tend to eat more fruit than veggies in summer cause they're in season and tend to hydrate better on them hot days.

  5. #5
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    austinite is offline HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~
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    I only do bananas and berries.

  6. #6
    AXx's Avatar
    AXx
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    Me too bananas blueberries and raspberries

  7. #7
    Far from massive's Avatar
    Far from massive is offline Knowledgeable Member
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    Me three,

    Berries blue and rasp, also cantaloupe and bananas too, although its been a while on those since they are always picked fvn green they only last a couple of days and really suck even then.

  8. #8
    Live for the PUMP's Avatar
    Live for the PUMP is offline Senior Member
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    Makes about 4 of us now. I buy bananas, blue berry's, and a mixed berry pack consistently. Fruit is really good for you OP. Lots of vitamins, minerals, and anti-oxidents. It is fructose so what I do is eat fruit early in the day or right after a workout. Like Jimmy said, only time you really want to eliminate fruit is if you are going to compete or want to get to an insanely low BF% for some reason.

  9. #9
    stpete is offline Banned
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    Bananas(1) daily, oranges, strawberries and love pineapple chunks w/cottage cheese.

  10. #10
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    i love bananas and blueberries and really all fruit but i dont eat it while im cutting..

  11. #11
    milky01623's Avatar
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    I love all fruit but sadly haven't had any for a while due to cutting but I have already warned the wife I'll b back on it shortly lol

  12. #12
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    I limit fruit while cutting and eat tons of it while bulking

  13. #13
    REDWING_FAN's Avatar
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    Sweet guys . Thanks for the in put .

  14. #14
    micheljohn331 is offline New Member
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    Fruits are a good source that provide sufficient amount of fibre,vitamin and protein in a body.apple,orange etc have full of fibre that improve body energy.

  15. #15
    Back In Black's Avatar
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    Quote Originally Posted by micheljohn331 View Post
    Fruits are a good source that provide sufficient amount of fibre,vitamin and protein in a body.apple,orange etc have full of fibre that improve body energy.
    Lot's of protein in fruit is there?!?!?!?!?

  16. #16
    RaginCajun's Avatar
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    Quote Originally Posted by SteM

    Lot's of protein in fruit is there?!?!?!?!?
    Good catch!

  17. #17
    GirlyGymRat's Avatar
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    i only eat berries (blue, straw, rasp, etc) if at all. love bananas but they are so high in carbs for me (in maintenance calories).

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