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  1. 09-21-2012, 10:36 AM #1
    dreadnok89
    dreadnok89 is offline Member
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    are any of thes plans for normal guy cutting weight?

    im taking a look at these boardas and just wondering that. im 6ft3 265. i just wanna know whats a normal eating to lose weight. is the cutting diet good?
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  2. 09-21-2012, 10:44 AM #2
    --->>405<<---'s Avatar
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    --->>405<<--- is offline Elite-AR-Hall of Famer
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    dread welcome man..

    whats ur bf%?

    read sticky:

    dieting 101: cutting
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  3. 09-22-2012, 01:14 PM #3
    dreadnok89
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    oook will do thx for the info and direction405. no clue what my body fat is. im built like an ogre tho ha!
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  4. 09-23-2012, 03:52 AM #4
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    digsy1983
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    Quote Originally Posted by dreadnok89 View Post
    oook will do thx for the info and direction405. no clue what my body fat is. im built like an ogre tho ha!
    Ha, you should ask ppl wot they think shrek's bf% is. Could be a gud indication.lol
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