General diet ?

[Sfla80]

What would someones body composition be if they ate like a body builders diet. Let's say at maitnace Marcos, but with very little to
No excersise?

I mean would they get fat?

Most of our diets are healthy but are meant for building muscle. So if u aren't working ur muscles what would this food do to the body?

[Sfla80]

Stupid ? I guess huh?

[bikeral]

I would think that if you ate true maintenance you would neither gain nor lose weight however since the food you would be eating would be low fat and low simple sugar with the addition of good fats you should find that your health would be improved as far as cholesterol and triglycerides. Probably would not increase any muscle though.