Looking for a leaner weight/mass gaining powder.... is it possible to gain that lean mass without that extra lard, for i am a competitive marital artist.
Junior Member
Looking for a leaner weight/mass gaining powder.... is it possible to gain that lean mass without that extra lard, for i am a competitive marital artist.
Banned
lean weight gainer? that's an oxymoron..lol
but seriously, none that i know of. perhaps look for one that has the least amount of carbs, yet is still considered a weight gainer?
Member
Height weight bf %?
I am not sure how your diet is but I think you should dial that in before you go looking for super supps. Food is the best source for nutrition!
Junior Member
I've been eying BSN True-Mass, for im not all about the maltodextrin.... any experience with this product? Basically looking for a clean weight gainer....
Junior Member
The army doesn't have the best of food, I'm 5'9" 175 and around 8-10%
Originally Posted by Bucka
Member
Hmmm not knowing your macros I can't comment that far but as far as proteins go I rock isoflex. If it is calories in a day you are worried about then most weight gainers give you anywhere from 200-350 a scoop. I wouldn't go much more than that unless you know your macros and how many you are falling short for the day
Banned
Protein and oats
Better then any prepackaged weight gainer, better carb source, you control the amount of carbs, and alot cheaper
Junior Member
You're right.... I just wanted a lazy fix I guess.
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