Thread: Flax seeds
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10-09-2012, 08:42 PM #1
Flax seeds
Do flax seeds have any benifit when cutting? i was curious
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10-10-2012, 12:30 AM #2
There are healthier fats about. Omega 3 fish oils are king in my book.
You know your body can't digest whole flax seeds?!NO SOURCES GIVEN
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10-10-2012, 10:08 AM #3
I eat 2 Tablespoons of flax meal every day . Gives me 3g of omega 3's. I mix it in a shake or in my porridge.
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10-10-2012, 10:14 AM #4
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10-10-2012, 01:21 PM #5
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10-10-2012, 01:22 PM #6
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10-10-2012, 01:47 PM #7
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