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  1. 10-09-2012, 06:59 PM #1
    twinz_13's Avatar
    twinz_13
    twinz_13 is offline Junior Member
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    Question Interment fasting & diet

    Hey i was thinking of an interment fast to help in my cutting im trying to do
    whats your advice and opinion on interment fasting for cutting?
    also if theres a better diet that you think there is for cutting please share but im leaning towards the IF

    advice on cutting too if you want.
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  2. 10-10-2012, 04:07 AM #2
    eazyduzit's Avatar
    eazyduzit
    eazyduzit is offline Associate Member
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    Hey bruz, check out a book called eat-stop-eat. OR go to http://www.leangains.com/
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  3. 10-10-2012, 04:14 AM #3
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    Tx89
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    Check out GB's 'IF (intermittent fasting diets)' thread...lots of good Info for you there!
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  4. 10-10-2012, 01:40 PM #4
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    twinz_13
    twinz_13 is offline Junior Member
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    Quote Originally Posted by eazyduzit View Post
    Hey bruz, check out a book called eat-stop-eat. OR go to http://www.leangains.com/
    alright thanks
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