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  1. #1
    twinz_13's Avatar
    twinz_13 is offline Junior Member
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    Question Interment fasting & diet

    Hey i was thinking of an interment fast to help in my cutting im trying to do
    whats your advice and opinion on interment fasting for cutting?
    also if theres a better diet that you think there is for cutting please share but im leaning towards the IF

    advice on cutting too if you want.

  2. #2
    eazyduzit's Avatar
    eazyduzit is offline Associate Member
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    Hey bruz, check out a book called eat-stop-eat. OR go to http://www.leangains.com/

  3. #3
    Tx89's Avatar
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    Check out GB's 'IF (intermittent fasting diets)' thread...lots of good Info for you there!

  4. #4
    twinz_13's Avatar
    twinz_13 is offline Junior Member
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    Quote Originally Posted by eazyduzit View Post
    Hey bruz, check out a book called eat-stop-eat. OR go to http://www.leangains.com/
    alright thanks

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