She can change it with diet and exercise :)Quote:
Originally Posted by Aleksandro
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She can change it with diet and exercise :)Quote:
Originally Posted by Aleksandro
Hi,
I found a website with pictures that I found better represents what it might look like.
See attached!
REF: Check your body fat percentage online - Body fat percentage calculator for women & men
Attachment 144506Attachment 144507Attachment 144508
I will have to checkout this website when I have alittle time. I have some body parts that are 18, others 22 and one maybe even 25. I want 15% in all my parts. I am working on it.Quote:
Originally Posted by tarmyg
And thanks for sharing this!
This post is freaking AWESOME!!!
Thanks pretty useful
I was feeling the same way times roman I love a women with curves!!!!
Great post!
Funny, I was looking for something like this on line last night!
Anyone have any idea how accurate a good quality bathroom scale is at measuring BF %?
Anyone knows if handheld BMI and BF machines are accurate? Because the one I used displayed 15% BF and 21 BMI and I think I'm more around 20% BF looking at the women in those pics..
^^^ not very accurate. bod pod is much better. google bod pod in your local area :)
I like the pics as it gives a great reference point. I also can show my girl friend (who started training) what the different states look like with out being a d!ck
bumpity bump!
Attachment 153269Wow am I really that fat ? What's my fat percentage do you guys think ? 44 years old , 5 '10 180 lbs
Nice! Now I can show my girlfriend her BF %!
Wow, that's crazy. it's cool to see the differences!
this thread is from long ago. :D but it helps me a lot. thank you
Perfect post.
Great post! Very interesting.
Researching a little more about this as I was curious to see what I am at using a scan.
Found some vids .
https://www.youtube.com/watch?v=Mmnby7lLABc
https://www.youtube.com/watch?v=A_6bKA5N6_I&t=183s
Seems people to underestimate their BF levels. A lot of fat cannot be seen hence the scan.
Underestimating or overestimating might throw off bmr and calories.
I myself have been way overeating.
Interesting stuff. I expected these guys to come in less .
Great post. Thanks.
Great post! Thank you.