flatulation?

[superpecker]

hello,

Is it just me, or is normal to phart at least once every 25 minutes. Would it be because I take too much protein or what? Any input is appreciated.

[Steele]

i don't even know anymore. it's like inhaling and exhaling to me.

[painintheazz]

LOL, that means you are getting enough protein in your diet that is for sure. Everybodies body will react differently so saying that if you fart means you are getting too much is too hard to say. How many grams per lbs of body weight are you getting daily?

Pain

[bigsd67]

well if it's any consolation i fart more when i eat carbs now.

[Teddy]

Originally posted by superpecker
hello,

Is it just me, or is normal to phart at least once every 25 minutes. Would it be because I take too much <a href="http://www.allsportsnutrition.com/listproducts.php?style=category&value=PROTEIN" target="_blank">protein</a> or what? Any input is appreciated.

lol....if you're on a low-carb diet you may want to consider increasing your fiber intake. Mixing in an extra salad here and there will help you stay regular at the toilet and might aid in your gastrointestinal issues.

- Teddy

[superpecker]

hello,

I at least get 450 grams of protein a day, along with at least 200 grams of carbs a day. I weigh 160lb. thanks

[David B.]

Heck, on Wednesday back day, I was lettin' one go with every rep on the BB rows.

--dnb

[hellapimpin]

hahahaha

Originally posted by David B.
Heck, on Wednesday back day, I was lettin' one go with every rep on the BB rows.

--dnb