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Thread: stomach help for a women...

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harleydog stomach help for a women... 10-25-2012, 02:33 PM
Back In Black 10-12% bodyfat? That would... 10-25-2012, 03:19 PM
digsy1983 hey man, glad you found the... 10-25-2012, 03:31 PM
harleydog I am comparing her to a mans... 10-25-2012, 07:03 PM
Times Roman women carry more bf% than... 10-25-2012, 07:08 PM
GirlyGymRat :hi: and i think it is so... 10-25-2012, 08:34 PM
t-dogg Ok my two cents. 1) Fat... 10-26-2012, 01:48 AM
Back In Black Even at 14-18 she will be... 10-26-2012, 02:01 AM
harleydog ok first of all the c section... 10-26-2012, 11:06 AM
Times Roman Have you looked into GW501516? 10-26-2012, 11:12 AM
harleydog to be honest I have never... 10-26-2012, 01:12 PM
Back In Black Is it fat, can you pinch it?... 10-26-2012, 01:47 PM
GirlyGymRat Mr and Ms HarleyDog...i... 10-26-2012, 08:18 PM
harleydog thxs gym rat I will get a... 10-26-2012, 08:33 PM
GirlyGymRat post pics in this log. i... 10-28-2012, 10:08 AM
t-dogg Why would you get flamed? Ive... 10-28-2012, 11:04 AM
GirlyGymRat ^^^ the members pic forums is... 10-28-2012, 11:33 AM
t-dogg I wouldnt know. I only post... 10-28-2012, 12:00 PM
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  1. 10-25-2012, 02:33 PM #1
    harleydog is offline New Member
    Join Date
    May 2012
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    40

    stomach help for a women...

    I am trying to help out my girlfriend with her lifting and diet but I am having a problem getting rid of her belly pooch...here are some stats as well as I know them ..
    46yrs old
    5ft 6
    121
    around 20% bf
    lifts 5 days aweek
    cardio 4days a week twice a day at 45 min each..

    diet sample..morning 4 egg whites,1/4 cup oat meal
    every 2 1/2 hrs later 4oz of fish 2oz of sweet potatoe
    she drinks about 1 gallon of water a day along with a multi vitamin...
    she has been on this diet for about 4 weeks now and has dropped about 4 lbs
    my question is ,is there any supplement that will help her lose the extra weight or is she stuck with the belly do to having 2 kids c-section..
    I heard hydroxycut will help or extreme maybe anavar...and suggestions would be great..I have 26 yrs under my belt I can dial my own diet in but never had to for a women before..thxs guys
    Last edited by harleydog; 10-25-2012 at 07:10 PM.
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