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  1. 10-28-2012, 08:54 AM #1
    TopDogg's Avatar
    TopDogg
    TopDogg is offline Junior Member
    Join Date
    Nov 2004
    Location
    Vancouver
    Posts
    106

    rate this tuna meal

    let's hear some feedback about this tuna meal.





    * 150g can of tuna + mayo & mixed herbs
    * half of plate of mixed vegetable salad
    * 250ml of water




    * 250ml water
    * 2scoop ON Whey protein
    * about a cup of oats
    * handful of blueberrries
    * half large apple
    * 2 small oranges
    * some cinnamon (fixes the taste)
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  2. 10-28-2012, 09:38 AM #2
    GirlyGymRat's Avatar
    GirlyGymRat
    GirlyGymRat is offline Knowledgeable Elite ~ Respected Female Leader ~
    Join Date
    Oct 2010
    Location
    In a gym!
    Posts
    14,950
    ummmmm 2 thumbs up LOL
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