Decided to scrap all plans on steroids and sort my diet out instead, can anyone give me a good bulking diet please ? Or just a sample for me to tweak ? Thanks.
Decided to scrap all plans on steroids and sort my diet out instead, can anyone give me a good bulking diet please ? Or just a sample for me to tweak ? Thanks.
you need to read the sticky that is suited for you--sumthing about bulking in the title--
cookie cutter diets wont help--everything needs to be personalized bro.
and after reading the stickies, post up a plan for review so it can get tweaked if need be....
Good luck!
Life is too short, so kiss slowly, laugh insanely, love truly and forgive quickly.Author Unknown
There are currently 1 users browsing this thread. (0 members and 1 guests)