Thread: macros and diet help
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11-14-2012, 11:44 AM #1New Member
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macros and diet help
So I'm starting a cutting cycle in the next 2 weeks and I need to get my diet in order. As well as macros
Now I've been hearing that term everywhere but I honestly don't understand it (BA Economics if its not useless graphs and stats I don't get it lol)
My cycle will consists of EOD injections of test enan and masteron as for oral I'll be on tbol
25 6'0 190 lbs 14-18% bf
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11-14-2012, 11:52 AM #2
To be honest - if you don't know or understand what macros are, you have no business running a cycle. I'm sure that's not what you want to hear.... just my opinion. Furthermore, 14-18% is a HUGE range and worlds apart in terms of physical appearance. You should be able to get down to an appreciable 10-12% naturally, then consider a cutting cycle which at that point would be much more effective.
At the end of the day, you're going to do what you want to do, but I have to point out what I feel is the obvious.
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11-14-2012, 12:07 PM #3New Member
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I appreciate your input
The reason why I don't know what my bf is precisely is due to a sport injury ... before that I was at 10% bf and ran enan and ana cycle with strict diet
I was asking about the macros because it was recommended by another member on the steroids forums.
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11-14-2012, 12:11 PM #4Originally Posted by kamojan
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11-14-2012, 12:16 PM #5New Member
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That's exactly why I came here to find more input info about macros
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11-14-2012, 12:20 PM #6
Start reading the stickies in the nutrition section. LOTS of good info
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11-14-2012, 12:25 PM #7
You may find my cutting sticky helpful: http://forums.steroid.com/showthread...g#.UKPiE-T7Kz4
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11-16-2012, 01:28 PM #8New Member
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Excellent thank you all
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