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09-15-2013, 03:34 AM #4961
Lol. Me too!
Post WO meal:
Stack of 3 protein powder pancakes
Butter, a little syrup
Grilled chicken breast
Beans
Orange juice
Gummy bears
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09-15-2013, 05:44 AM #4962
Chicken&rice
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09-15-2013, 06:05 AM #4963
This makes me hungry
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09-15-2013, 09:20 AM #4964
just cranked the grill
got country ribs for 1pm football and
bmw fedex cup tourny
and maybe some baseball playoff heat
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09-15-2013, 11:52 AM #4965
ground beef and rice, covered in ketchup
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09-15-2013, 11:54 AM #4966
Chicken&rice
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09-15-2013, 12:24 PM #4967
4 egg +1/2 cup egg white omelet with spinach, jack cheese, sour cream and salsa.
~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
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09-15-2013, 12:46 PM #4968
I WANT...........
~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
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09-15-2013, 12:48 PM #4969Originally Posted by austiniteNO SOURCES GIVEN
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09-15-2013, 12:55 PM #4970~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
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09-15-2013, 12:57 PM #4971
I like it
Of course, that dessert isn't for sharing!NO SOURCES GIVEN
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09-15-2013, 01:11 PM #4972
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09-15-2013, 01:34 PM #4973
8 oz tuna, 1 cup oats
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09-16-2013, 07:31 AM #4974
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09-16-2013, 08:00 AM #4975
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09-16-2013, 08:01 AM #4976
Turkey club
tuna and chips
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09-16-2013, 08:13 AM #4977Originally Posted by cancer82NO SOURCES GIVEN
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09-16-2013, 09:03 AM #4978
coffee
oatmeal w raisin banana cinnamon and splenda and 2% milk
450/day
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09-16-2013, 02:33 PM #4979
I can't stop eating pistachios. This sucks. I wish I never bought this stupid bag.
~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
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09-16-2013, 06:17 PM #4980
Pwo shake at 3
Rican beef stew lil rice and
Bacon tater salad at 630
1750/day
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09-16-2013, 06:47 PM #4981
Ground beef black rice and a diced tomato
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09-16-2013, 07:04 PM #4982
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09-16-2013, 07:59 PM #4983
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09-16-2013, 08:12 PM #4984
Looks like a lil gravy on dem sammies
Cant believe im goin to sleep well under 2k
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09-16-2013, 08:22 PM #4985Banned
- Join Date
- Mar 2012
- Location
- somewhere on earth
- Posts
- 1,355
Damn shoulda took a picture. I will tomorrow done a turkey stir fry with turkey breast, broccoli and rice as a base with mixed veg added. Tasted nice enough
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09-17-2013, 07:08 AM #4986
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09-17-2013, 11:32 AM #4987
coffee
scrambled eggs
and
ham and swiss panini
1 oz grape juice
555/day
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09-17-2013, 11:38 AM #4988New Member
- Join Date
- Sep 2013
- Posts
- 41
Protein Iso, chicken and oats
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09-17-2013, 12:05 PM #4989
Grilled chicken breast and broccoli
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09-17-2013, 12:09 PM #4990
500g of turkey mince burger homemade with broc and brown rice was yummy
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09-17-2013, 12:09 PM #4991
Mozarella&tomatos
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09-17-2013, 03:10 PM #4992
Pwo shake
1100/day
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09-17-2013, 07:36 PM #4993
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09-17-2013, 08:16 PM #4994
6pm
2 cheddar wurst links
Cup tater salad
1/2 cup red beans n rice
9pm
2nd protein shake
2500/day
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09-18-2013, 08:01 AM #4995
homemade cheeseburger
baked lays
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09-18-2013, 08:08 AM #4996
holy crap..my fiance put an over easy egg on it...didnt see that...yum
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09-18-2013, 08:24 AM #4997New Member
- Join Date
- Aug 2013
- Posts
- 20
4 whole eggs, 2 slices ham, hash brown sandwich on ezekiel bread
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09-18-2013, 04:41 PM #4998
Coffee 930am
Noon
1 potato and beef rejeno
1/2 pork/beef/yuca rejeno
1oz OJ
4PM
PWO shake
630 PM
slice pepperoni pizza
1555/day
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09-18-2013, 06:44 PM #4999
830 pm
1 cheddarwurst link
3/4 cup tater salad
2 tbsp red beans/rice
(Leftovers)
But yum
1919/ day
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09-18-2013, 08:43 PM #5000
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