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12-09-2013, 12:14 PM #6201
Oatmeal w cinnaminamon n raisins
Lil 2% milk
600/day
PreworkoutLast edited by zaggahamma; 12-09-2013 at 12:17 PM.
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12-09-2013, 02:19 PM #6202
8 egg whites, 2.5 pieces of Ezekiel bread and 2 yolks
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12-09-2013, 02:49 PM #6203
fried rice
turkey
hot chocolate
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12-09-2013, 03:22 PM #6204
Pwo shake
Yum city
1275/day
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12-09-2013, 06:35 PM #6205
Beef shoulder filets, Roma tomato, and an avocado
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12-09-2013, 07:02 PM #6206
caesar salad
1444/day
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12-09-2013, 07:10 PM #6207
baked beans
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12-09-2013, 07:27 PM #6208
turkey breast
mashed potatoes
peas
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12-09-2013, 07:40 PM #6209
spaghetti w/ meat sauce
made with sauteed onions and celery and bell peppers
2121/day
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12-09-2013, 07:53 PM #6210
Scoop of protein powder, Greek yogurt, cottage cheese, and a spoon of natty pb
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12-09-2013, 09:04 PM #6211
Half banana
Serving of peanuts (salted cocktail) yum
2333/dayLast edited by zaggahamma; 12-09-2013 at 09:47 PM.
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12-09-2013, 09:46 PM #6212
Dark chocolate and coconut almonds
2500/day
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12-10-2013, 05:17 AM #6213
Protein shake
Oats
Coffee
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12-10-2013, 07:10 AM #6214
Cup of OJ
3 whole eggs scrambled, left over beef shoulder filet, and two pieces of Ezekiel breaf.
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12-10-2013, 11:24 AM #6215
5/6 chickfila sammy
4 oz oj
coffee
500/day
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12-10-2013, 11:29 AM #6216
cinnamon toast crunch
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12-10-2013, 01:39 PM #6217
Attachment 146864
6flappers
5eggs
shredded turkey meat
oj
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12-10-2013, 01:41 PM #6218
pwo shake
yummeroo
1155/day
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12-10-2013, 05:32 PM #6219
chicken tortilla soup
SPICY!
1555/day
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12-10-2013, 06:39 PM #6220
Gotta eat
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12-10-2013, 06:43 PM #6221
tuna & crackers
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12-10-2013, 06:51 PM #6222
cup o noodles
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12-10-2013, 08:06 PM #6223
Peanuts
Raisins
Dark chocolate coconut almomds
2000/day
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12-10-2013, 08:25 PM #6224
Couple bites Rotiss chicken
2200/day
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12-10-2013, 09:27 PM #6225
Few more chocolate coconut almonds
2300
-
Herzberger - Proteinbrot, 75.6 g
Egg - Medium - Medium Egg, 2 egg
Müller - Milch Reis - Original, 200 g
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12-11-2013, 08:22 AM #6227
turkey and meatballs
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12-11-2013, 10:39 AM #6228
Coffee
Chicken breast
Half a biscuit
2.5 oz OJ
444/day
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12-11-2013, 02:54 PM #6229
turkey and meatballs
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12-11-2013, 04:18 PM #6230
Pwo shake at 3
Now all beef dog at costco
Couple bites cheese pizza
1 oz pepsi
1700Last edited by zaggahamma; 12-11-2013 at 04:30 PM.
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12-11-2013, 06:21 PM #6231
Wendys chili
1850
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12-11-2013, 07:13 PM #6232
Tuna on toast
2050
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12-11-2013, 07:40 PM #6233
Coctail peanuts
&
Raisins
2222/day
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12-11-2013, 08:01 PM #6234
couple. kfc chicken breast and wings
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2 eggs, 4 egg whites, 25g rolled oats
Thanks
~T
"I stay mostly by myself, but it's OK, they know me here"
Follow my personal story here: Anabolic Steroids - Steroid.com Forums - An honest journey - Blogs
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12-12-2013, 08:36 AM #6236
turkey club
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12-12-2013, 09:49 AM #6237
coffee at 9
oats with raisins cinnamon splenda n milk
350/dayLast edited by zaggahamma; 12-12-2013 at 10:12 AM. Reason: didnt cook oats well and wasted 1/3
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12-12-2013, 02:05 PM #6238
pwo shake
1000/day
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12-12-2013, 02:16 PM #6239
Venison casserole
Boiled Anya potatoesNO SOURCES GIVEN
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12-12-2013, 02:32 PM #6240Member
- Join Date
- Sep 2013
- Location
- Texas
- Posts
- 912
got talked into subway again. Even their "healthiest" sucks. oh well - can't undo it now.
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