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01-19-2014, 07:30 PM #6641
6 oz grilled chicken 50 grams cashews and big bowl of greens
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01-19-2014, 08:13 PM #6642
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01-19-2014, 09:16 PM #6643
Muscle milk and greens before bed
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01-20-2014, 09:53 AM #6644
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01-20-2014, 10:02 AM #6645
6oz grilled chicken 1 cup brown rice and a big bowl of greens post workout
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01-20-2014, 11:58 AM #6646
2 coffees
Chick-fil-a breast (4/5)
2/3 small waffle fry
Fresh strawberries
2/3 string mozzarella
Small McIntosh
525/day
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01-20-2014, 11:59 AM #6647
bowl of coco puffs
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01-20-2014, 12:40 PM #6648
6 oz grilled chicken breast 200 grams sweet potato
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01-20-2014, 03:25 PM #6649
5 oz tritip steak sliced up in an Ezekiel tortilla
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01-20-2014, 05:05 PM #6650
pwo shake at 4pm
yum
1150/day
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01-20-2014, 07:30 PM #6651
1&1/2 lean country ribs no sauce
2 pretzel breadsticks with cheese(leftover from game day..too yummy to let go to waste
1999/day
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01-20-2014, 07:40 PM #6652
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01-20-2014, 07:43 PM #6653
6oz chicken with big bowl of greens and 50 grams almonds
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01-20-2014, 10:40 PM #6654
Quaker oatmeal made with half water half milk raisins..
Cinnamon and splendor
2375/day
-
4 eggs, 1tbsp Miracle Whip
Thanks
~T
Follow my personal story here on this blog: An honest journey
Trophy Husband - a countdown timer
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01-21-2014, 06:51 AM #6656
10 egg whites one yolk, Ezekiel muffin and a glass of oj
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01-21-2014, 09:11 AM #6657
2.5 slices Ezekiel bread dipped in effect whites. 8 more egg whites scrambled with one yolk. Sugar free maple syrup on the bread. French toast and eggs mmmmmmm
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01-21-2014, 10:16 AM #6658
coffee
1 egg
1 small sausage patty
1 pretzel stick lil beer cheese
small mcintosh apple
475
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01-21-2014, 11:17 AM #6659
bowl of coco puffs
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01-21-2014, 12:36 PM #6660
6 oz chicken breast 1 cup of rice and greens. The story of my eating life
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01-21-2014, 01:40 PM #6661
never got to the apple earlier
now pwo shake yum city
1100/day
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01-21-2014, 01:46 PM #6662
cup o noodles
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01-21-2014, 02:17 PM #6663Member
- Join Date
- Sep 2013
- Location
- Texas
- Posts
- 912
natural peanut butter - i can't quit eating today. been starving since i finished cardio at 6:30.
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01-21-2014, 02:21 PM #6664
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01-21-2014, 04:33 PM #6665
Chicken and sweet potato
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01-21-2014, 05:01 PM #6666
A pot roast and a ton of broccoli
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01-21-2014, 05:16 PM #6667Member
- Join Date
- May 2013
- Location
- In the cage!
- Posts
- 632
Chicken, salad, rice.
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01-21-2014, 05:30 PM #6668
3/4 Glass of red
Vodka and juice
1400
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01-21-2014, 05:56 PM #6669
3 cans of tuna with 2 table spoons light mayo. 90 grams of protein just like that!
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01-21-2014, 06:05 PM #6670
Damn redz w2g bro!
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01-21-2014, 07:06 PM #6671
Rotisserie chicken greens and cashews
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01-21-2014, 07:19 PM #6672
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01-21-2014, 07:43 PM #6673
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01-21-2014, 08:19 PM #6674
3 whole eggs, jalepeno n cheddar deer sausage, peppers, and portobello mushrooms
I have a protein frostee in the freezer!
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01-22-2014, 04:24 AM #6675
Protein shake
40g whey protein isolate
10g creatine monohydrate
10g arginine
2000mg carnitine
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01-22-2014, 08:46 AM #6676
10 egg whites, Ezekiel muffin and oj for breakfast ore workout. Post workout quest bar
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01-22-2014, 09:50 AM #6677
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01-22-2014, 09:53 AM #6678
Breakfast burrito on Ezekiel tortilla
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01-22-2014, 11:38 AM #6679
4 egg omelet..w/shredded cheese...turkey breast...scrapple
topped w/ff sour cream..picante sauce
side of strawberries and scrapple!!
Attachment 147893
YUUUUMMMY
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01-22-2014, 11:43 AM #6680
Sweet potatoes mash w/ garlic, shredded chicken breast and asparagus...
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