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02-13-2014, 09:35 AM #7161
buahaha
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02-13-2014, 09:54 AM #7162Originally Posted by zaggahamma
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02-13-2014, 10:07 AM #7163
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02-13-2014, 10:36 AM #7164
coffee at 10
preworkout shake now
599/day
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02-13-2014, 11:41 AM #7165
Cup brown rice 8 oz chicken breast 2 eggs tossed up in a bowl to go
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02-13-2014, 12:26 PM #7166Originally Posted by cancer82
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02-13-2014, 03:45 PM #7167
6 oz chicken 250 grams sweet potato
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02-13-2014, 05:44 PM #7168
little bowl of homemade nachos
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02-13-2014, 07:21 PM #7169
Pwo shake at 3
1 & 1/2 spice rum and coke
2 slice pizza round 6
2100
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02-13-2014, 07:22 PM #7170
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02-13-2014, 07:44 PM #7171
6 oz grilled chicken greens and 50 grams cashews
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02-13-2014, 08:36 PM #7172
Great northern beans n rice
1/2 Hershey bar
2500/day
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02-13-2014, 09:00 PM #7173
Night time choc muscle milk
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02-14-2014, 03:15 AM #7174
6oz. flank steak, 1 cup of broccoli florets (uncooked), 8oz of lettuce, 1 Tbs. ranch dressing.
Last edited by almostgone; 02-14-2014 at 03:19 AM.
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
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02-14-2014, 03:42 AM #7175New Member
- Join Date
- Feb 2014
- Posts
- 28
Some Casein protein for the snooze time
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02-14-2014, 04:36 AM #7176
10 egg whites 1 yolk an Ezekiel muffin and oj
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02-14-2014, 04:38 AM #7177
chicken
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02-14-2014, 05:15 AM #7178
Pre workout redline
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02-14-2014, 05:49 AM #7179
30g WPI and 1/4c oats......
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
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02-14-2014, 06:36 AM #7180
One cup of egg whites blended with mushroom capsicum and tomato. Omelette styles
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02-14-2014, 06:54 AM #7181
Post training quest bar
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02-14-2014, 09:24 AM #7182Member
- Join Date
- Sep 2013
- Location
- Texas
- Posts
- 912
whole wheat penne pasta, homemade pasta sauce, lean italian sausage, pork shoulder and beef spare ribs.
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02-14-2014, 09:25 AM #7183
Ezekiel French toast and egg whites with sugar free maple syrup
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02-14-2014, 09:32 AM #7184New Member
- Join Date
- Feb 2014
- Posts
- 36
2 Flour tortillas
3 Eggs
6 oz spicy sausage
.5 c shredded cheese
out of salsa.
Side note, anyone ever try salsa with cottage cheese? Awesome on tortilla chips!
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02-14-2014, 10:02 AM #7185
pepperjack cheese and egg
croissant sandwhich
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02-14-2014, 10:07 AM #7186
- Join Date
- Oct 2008
- Location
- Scamming my brothers
- Posts
- 11,286
- Blog Entries
- 2
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02-14-2014, 12:04 PM #7187
6 oz chicken 1 cup brown rice and greens
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02-14-2014, 02:12 PM #7188Member
- Join Date
- Sep 2013
- Location
- Texas
- Posts
- 912
sushi with my ladies.
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02-14-2014, 04:07 PM #7189
6 oz chicken 250 grams sweet potato
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02-14-2014, 06:32 PM #7190
little chicken wing to hold me over til olive garden vday dinner
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02-14-2014, 07:35 PM #7191
6 oz tri tip steak greens and an avocado
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02-14-2014, 08:19 PM #7192
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02-14-2014, 08:45 PM #7193
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02-14-2014, 10:01 PM #7194
Choc muscle milk before bed
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02-15-2014, 12:20 AM #7195New Member
- Join Date
- Feb 2014
- Posts
- 28
Ground turkey with some penne pasta and tomato sauce
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02-15-2014, 02:31 AM #7196
1 oz almonds.
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
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02-15-2014, 06:17 AM #7197
10 egg whites Ezekiel muffin and oj
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02-15-2014, 06:19 AM #7198
chicken and potatoes
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02-15-2014, 10:01 AM #7199
Pre work out redline
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02-15-2014, 10:24 AM #7200
Post training 2.5 Ezekiel Tortilla's with 6 oz chicken
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