-
02-15-2014, 01:02 PM #7201
-
02-15-2014, 01:19 PM #7202
6 oz chicken 1 cup brown rice and greens
-
02-15-2014, 02:41 PM #7203
1 cup oats, with 1 chopped banana.
-
02-15-2014, 03:01 PM #7204New Member
- Join Date
- Feb 2014
- Posts
- 28
Peanut butter sandwich with a Whey Protein Shake
-
02-15-2014, 03:51 PM #7205
6 oz grilled chicken 250 grams sweet potato
-
02-15-2014, 06:15 PM #7206
Bacon wrapped deer tenderloin with jalepeno, pineapple, cream cheese, and pepper jelly drizzled on top
Sweet potato and salad
Red wine
-
02-15-2014, 07:52 PM #7207
6 oz grilled chicken greens and 50 grams cashews
-
02-16-2014, 02:44 AM #7208
10 oz. 93/7 ground turkey, 1cup of brown rice, a couple of blasts of Cholula chili lime sauce.
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
-
02-16-2014, 06:42 AM #7209
10 egg whites Ezekiel muffin and oj
-
02-16-2014, 09:55 AM #7210New Member
- Join Date
- Oct 2013
- Posts
- 45
Kashi protein cereal with mootopia and a banana sliced in it
-
02-16-2014, 10:13 AM #7211
bowl of apple jacks
-
02-16-2014, 10:42 AM #7212
6 oz shredded chicken wrapped in 1.5 Ezekiel Tortilla's
-
02-16-2014, 11:18 AM #7213
shrimp fried rice
chicken and cashews
-
02-16-2014, 12:25 PM #7214
Headed to Roadhouse for my once a week cheat meal
-
02-16-2014, 04:58 PM #7215
6oz grilled chicken and 250 grams sweet potato
-
02-16-2014, 06:40 PM #7216
-
02-16-2014, 07:04 PM #7217
-
02-16-2014, 08:04 PM #7218
Chicken n sausage étouffée over brown rice
-
02-16-2014, 08:33 PM #7219
Manly Man's Steak & Eggs
This is typically two of my 8 daily meals for CLEAN BULKING
6am & 9pm
*10oz Grass fed NY Sirloin, freshly ground into a patty with 1/4 cup onion,
pan seared with 1tbsp avocado oil.
*x2 Omega 3 eggs, pan seared with 1tbsp avocado oil.
*6oz Gluten Free pasta, pan seared with 1tbsp garlic, 1/2 cup asparagus and 1/2 cup spinach sauteed with 1tbsp avocado oil.
*1/2 an avocado
*1tsp hot sauce
*2tbsp almond butter
*8oz almond milk
Diet Restrictions: No dairy, no gluten, no added salt or added sugar and NEVER any processed foods.
-
02-16-2014, 09:54 PM #7220
Rtd choc muscle milk before bed
-
02-17-2014, 04:48 AM #7221
-
02-17-2014, 05:52 AM #7222
30g egg white protein, 1/4c oats..
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
-
02-17-2014, 06:35 AM #7223
10 egg whites 2 yolk Ezekiel muffin and oj
-
02-17-2014, 09:04 AM #7224
730 coffee
930 chickfila breast
1/2 waffle fries
Water
369 / day
-
02-17-2014, 09:09 AM #7225
-
02-17-2014, 09:31 AM #7226
2.5 prices Ezekiel bread dipped in egg whites 10 egg whites and sugar free maple syrup
-
02-17-2014, 12:09 PM #7227
pre workout shake deluxe
yum
936/day
-
02-17-2014, 12:43 PM #7228
6 oz grilled chicken 1 cup brown rice and greens
-
02-17-2014, 01:17 PM #7229Member
- Join Date
- Aug 2011
- Posts
- 616
8oz fillet steak, sweet potato chips & spinach with bcaa's & creatine !!
-
02-17-2014, 03:48 PM #7230
6 oz grilled chicken 250 grams sweet potato
-
02-17-2014, 04:08 PM #7231
pwo shake
1551/day
-
02-17-2014, 04:20 PM #7232
chicken
salad...bacon..ham
.tomatoes
shake
pwo
-
02-17-2014, 06:09 PM #7233
1/4 cup long grain wild rice and seasoned turkey filet
-
02-17-2014, 07:14 PM #7234
6 oz grilled chicken greens and 50 grams cashews
-
02-17-2014, 07:35 PM #7235
-
02-17-2014, 08:10 PM #7236
gravy pork steaks
lil rice n red beans
1 1/2 wheat bagel tbsp natty pb yum
2600/day
-
02-17-2014, 09:21 PM #7237
Rtd choc muscle milk before bed
-
02-17-2014, 09:32 PM #7238
Just polished off some hotwings and a salad
-
02-18-2014, 02:16 AM #7239
8oz. flank steak, 4oz. green beans, 1c brown rice.
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
-
02-18-2014, 04:55 AM #7240
10 egg whites Ezekiel muffin 1 yolk and oj
Thread Information
Users Browsing this Thread
There are currently 132 users browsing this thread. (0 members and 132 guests)
First Test-E cycle in 10 years
11-11-2024, 03:22 PM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS