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03-04-2014, 01:01 PM #7481Originally Posted by 00ragincajun00
6 oz grilled chicken 1 cup brown rice and greens
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03-04-2014, 01:03 PM #7482Member
- Join Date
- Sep 2013
- Location
- Texas
- Posts
- 912
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03-04-2014, 01:40 PM #7483Originally Posted by DontTaseMeBro
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03-04-2014, 03:27 PM #7484
Dipping into Keto. Had two pieces of barbaque chicken and a handful of almonds.
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03-04-2014, 03:30 PM #7485
5.75 oz grilled chicken 250 grams sweet potato
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03-04-2014, 04:01 PM #7486
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03-04-2014, 04:29 PM #7487Originally Posted by 00ragincajun00
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03-04-2014, 05:30 PM #7488Originally Posted by jim230027
I'm still at work now and starving!
Have to cook tonite, if I ever make it home!
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03-04-2014, 05:46 PM #7489
3rd coffee at 4pm
tough as wet leather corned beef brisket (so only 2.5 oz)
lil cabbage
1/2 cup augratin taters from box
crystal light
1600/day
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03-04-2014, 06:12 PM #7490
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03-04-2014, 06:43 PM #7491
5.71 oz chicken greens and 1 avocado
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03-04-2014, 07:40 PM #7492
About 6-7oz chicken titty
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03-04-2014, 09:28 PM #7493
Rtd choc muscle milk before bed
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03-05-2014, 12:53 AM #7494
Medium little caesar's cheese pizza.
184g carbs
80g protein
50g fat
1500 calories
Bulk season, muhahahaha
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Switched to a Protein Shake breakfast as I workout early mornings now. Yummy!!!
~T
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03-05-2014, 04:40 AM #7496
8 egg whites one yolk Ezekiel muffin and oj
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03-05-2014, 05:31 AM #7497
Cup of egg whites, cup of oats, and a scoop of protein powder.
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03-05-2014, 07:01 AM #7498
Post training quest bar
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03-05-2014, 07:24 AM #7499
Post training quest bar
Cup of OJ
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03-05-2014, 09:55 AM #7500
8 egg whites 2.5 prices Ezekiel bread and sugar free maple syrup
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03-05-2014, 10:36 AM #7501
coffee at 9:15
now 2 slices thin semi homemade crisp pizza
crystal light
wheres my scrapple bro
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03-05-2014, 12:56 PM #7502
Tuna on toasted wheat bread
Forgot today was Ash Wednesday, no meat today for me
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03-05-2014, 01:02 PM #7503
5.75 oz grilled chicken 1 cup brown rice and greens
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03-05-2014, 03:28 PM #7504
5.73 oz grilled chicken and 250 grams sweet potato
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03-05-2014, 03:52 PM #7505
Tuna on wheat bread
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03-05-2014, 07:00 PM #7506
6 oz Rotisserie chicken greens and 50 grams cashews
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03-05-2014, 07:28 PM #7507
Grilled shrimp tacos
Little chips and dip
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03-05-2014, 07:39 PM #7508
been busy with work and stuff...not much time to log on and post and eat before times up lol
Attachment 148910
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03-05-2014, 10:47 PM #7509Junior Member
- Join Date
- Feb 2014
- Location
- USA
- Posts
- 57
Plain spinach... delicious
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03-06-2014, 01:27 AM #7510
10 oz. chicken breast, 2 cardboard based wraps, 3 oz. fresh spinach, 1 oz. mozzarella cheese.
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
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03-06-2014, 06:41 AM #7511
8 egg whites one yolk 1 cup oatmeal and oj
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03-06-2014, 07:34 AM #7512
Cup of egg whites, one whole egg, Ezekiel muffin and OJ
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03-06-2014, 09:12 AM #7513
steak burrito
chicken quesadilla
sweet potato
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03-06-2014, 09:20 AM #7514
8 egg whites 1 yolk 2.5 prices of Ezekiel bread and sugar free maple syrup
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03-06-2014, 09:39 AM #7515
Cookies and cream quest bar
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03-06-2014, 09:59 AM #7516
coffee
eggs
bacon
toast
natty pb
oj
639/day
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03-06-2014, 11:05 AM #7517
- Join Date
- Oct 2008
- Location
- Scamming my brothers
- Posts
- 11,286
- Blog Entries
- 2
50 gr vanilla protein shake with almonds, banana, orange and pineapple.
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03-06-2014, 12:40 PM #7518
6 oz grilled chicken 1 cup brown rice and greens
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03-06-2014, 01:24 PM #7519
baked chicken titty, half a sweet pot, and green salad
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03-06-2014, 01:28 PM #7520
pwo shake
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