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03-19-2014, 09:05 AM #7721Member
- Join Date
- Sep 2013
- Location
- Texas
- Posts
- 912
yogurt + cottage cheese + blueberries
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03-19-2014, 09:05 AM #7722
coffee
ham and eggs
toast
natty pb
water
450/day
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03-19-2014, 11:29 AM #7723
5.75 oz grilled chicken 1 /2 cup brown rice and greens
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03-19-2014, 11:32 AM #7724Member
- Join Date
- Sep 2013
- Location
- Texas
- Posts
- 912
6oz chicken breast, 1 sweet potato, salad looked gross so i'll double up on greens tonight.
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03-19-2014, 12:13 PM #7725Originally Posted by DontTaseMeBro
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03-19-2014, 01:56 PM #7726
Pwo shake
1122/day
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03-19-2014, 03:01 PM #7727
5.75 oz grilled chicken 250 grams sweet potato
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03-19-2014, 03:30 PM #7728
- Join Date
- Oct 2008
- Location
- Scamming my brothers
- Posts
- 11,286
- Blog Entries
- 2
8 chicken thighs and brown rice (1cup) bag of frozen broccoli
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03-19-2014, 03:55 PM #7729
handful of peanuts
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03-19-2014, 04:04 PM #7730
big piece of chicken
1/2 ham club
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03-19-2014, 04:37 PM #7731Junior Member
- Join Date
- Feb 2014
- Location
- USA
- Posts
- 57
plain spinach again. I don't know why but I really like it all of a sudden. i like to eat it by balling it up and shoving it the side of my mouth like it's a plug of tobacco... I know, I'm weird.
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03-19-2014, 05:52 PM #7732
5.75 oz grillrd chicken greens and 30 grams cashews
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03-19-2014, 05:59 PM #7733
damn..a few oven baked cookies...got home and daughter had made some..they were sooo soft and good
workout down the drain
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03-19-2014, 06:22 PM #7734
chicken sandwhich
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03-19-2014, 06:30 PM #7735
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03-19-2014, 08:10 PM #7736Banned
- Join Date
- Jun 2013
- Posts
- 2,220
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03-19-2014, 08:15 PM #7737
1/2 a country style rib
Cabbage
1/2 cup rice 1/2 cup northern beans w ham
Red grapes
Cream o wheat
1999/ day
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03-20-2014, 05:40 AM #7738
8 egg whites one yolk Ezekiel muffin and oj
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03-20-2014, 08:17 AM #7739
- Join Date
- Oct 2008
- Location
- Scamming my brothers
- Posts
- 11,286
- Blog Entries
- 2
50gr vanilla protein shake , Banana, chia seeds , pineapple and strawberries, 1/4 cup of oats ...
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03-20-2014, 08:22 AM #7740
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03-20-2014, 08:27 AM #7741
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03-20-2014, 08:28 AM #7742
8 egg whites 1 yolk 2.5 pieces Ezekiel bread and sugar free maple syrup
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03-20-2014, 11:33 AM #7743
5.75 oz grilled chicken greens and 1/2 cup brown rice
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03-20-2014, 12:12 PM #7744Member
- Join Date
- Sep 2013
- Location
- Texas
- Posts
- 912
8oz grilled chicken breast, sweet potato, kale and spinach salad.
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03-20-2014, 01:31 PM #7745
pwo shake
1122/day
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03-20-2014, 03:26 PM #7746
5.75 oz grilled chicken 250 grams sweet potato
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03-20-2014, 03:42 PM #7747Member
- Join Date
- Sep 2013
- Location
- Texas
- Posts
- 912
damn! Jim's beating me by 2 chicken breasts again. Gotta get back on my game.
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03-20-2014, 04:56 PM #7748Originally Posted by DontTaseMeBro
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03-20-2014, 05:46 PM #7749New Member
- Join Date
- Mar 2014
- Posts
- 6
10oz skirt steak, 6 scrambled OMEGA eggs & 1 slice of Ezeikel Bread w/natural peanut butter. I eat 6 times/day, same things each day. No longer look at food as something to enjoy, but more or less fuel for my gains.
- BS1980
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03-20-2014, 06:12 PM #7750
5.96 oz rotisserie chicken greens and 30 grams cashews
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03-20-2014, 06:20 PM #7751
shake w/ banana...two scoops of pb
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03-20-2014, 07:55 PM #7752
630
reuben
1/3 order curly ff
1/2 mozzarella stick
1/2 chicken finger
2 oz coke
945
Cup of Beef short rib stew/soup
2400
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03-20-2014, 08:56 PM #7753
Few chocolate peanuts
2600/day
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03-21-2014, 12:01 AM #7754
10 oz. chicken breast with a small blast of Woeber's jalapeño mustard and 5 oz. pole beans..
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
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03-21-2014, 02:46 AM #7755
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03-21-2014, 03:17 AM #7756
8 egg whites one yolk Ezekiel muffin and oj
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03-21-2014, 05:38 AM #7757
Post work out quest bar
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03-21-2014, 08:08 AM #7758
pork chop
sausage
chicken burrito
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03-21-2014, 08:12 AM #7759
- Join Date
- Oct 2008
- Location
- Scamming my brothers
- Posts
- 11,286
- Blog Entries
- 2
50gr vanilla protein shake , 1/4c oats, 1/2 banana, pineapple, strawberries, chia seeds
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03-21-2014, 08:23 AM #7760
8 egg whites 1 yolk 2.5 pieces Ezekiel bread and sugar free maple syrup
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