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04-24-2014, 01:26 PM #8561New Member
- Join Date
- Apr 2014
- Location
- south Louisiana
- Posts
- 45
6.47 oz chicken breast
2 slice whole grain bread
Spinach leaves and tomato slices
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04-24-2014, 02:18 PM #8562
5.9 oz grilled chicken 250 grams sweet potato
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04-24-2014, 02:43 PM #8563
Pwo shake at 245
1100/ day
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04-24-2014, 02:56 PM #8564
a luscious chicken titty and grilled portobello mushroom
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04-24-2014, 06:09 PM #8565New Member
- Join Date
- Apr 2014
- Location
- south Louisiana
- Posts
- 45
Outback 6 oz sirloin sweet potato and grilled vegetables
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04-24-2014, 06:32 PM #8566
Two catfish filets and sweet pot
AvocadoLast edited by RaginCajun; 04-24-2014 at 06:34 PM.
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04-24-2014, 06:43 PM #8567
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04-24-2014, 07:36 PM #8568
6 oz rotisserie chicken greens and 30 grams cashews.
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04-24-2014, 08:45 PM #8569
Rtd muscle milk before bed
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04-24-2014, 09:15 PM #8570
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04-24-2014, 09:18 PM #8571
Meatball sub minus half the hero roll (fvckers put 2 meatballs on the entire fvcking sub)
Italian ff
Coconut bar/noveltie
Snickers ice cream novelty
2333/ day
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04-25-2014, 12:33 AM #8572
10 oz. skirt steak and 5 oz. green beans....
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
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04-25-2014, 12:40 AM #8573Member
- Join Date
- Apr 2014
- Posts
- 674
Just ate 14.88 oz of steak and 11 ounces sweet potato. Water to drink
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04-25-2014, 03:17 AM #8574
8 egg whites one yolk 1 cup oatmeal and oj
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04-25-2014, 03:46 AM #8575Senior Member
- Join Date
- Mar 2014
- Location
- Asia but not Asian.
- Posts
- 1,702
600 G Boneless Skinless Chicken Breast
6 pieces shashimi roll
gallon of water
Friggin missed all my meals today due to no hunger and life BS.
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04-25-2014, 03:51 AM #8576
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04-25-2014, 05:56 AM #8577
Post training quest bar
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04-25-2014, 06:29 AM #8578
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04-25-2014, 08:00 AM #8579
Another big turkey burrito
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04-25-2014, 08:00 AM #8580
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04-25-2014, 08:08 AM #8581
Fruit bowl
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04-25-2014, 08:16 AM #8582
Pb and pretzel rods
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04-25-2014, 08:27 AM #8583
8 egg whites one yolk 2.5 slices Ezekiel bread and sugar free maple syrup
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04-25-2014, 08:32 AM #8584New Member
- Join Date
- Apr 2014
- Location
- south Louisiana
- Posts
- 45
1.5 scoops whey
120 grams oatmeal
2 tbsp peanut butter
4 oz milk
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04-25-2014, 09:12 AM #8585
coffee earlier
just finishing
1 and 1/2 eggs
1 and 3/4 toast
3/4 tbsp natty pb
1 and a half links sausage
small mcintosh apple
yum / preworkout
555/day
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04-25-2014, 09:34 AM #8586
black Sumatra coffee, banana, handful of natty almonds and a few good rips of the Nemesis mod with cotton candy 24mg juice
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04-25-2014, 11:20 AM #8587New Member
- Join Date
- Apr 2014
- Location
- south Louisiana
- Posts
- 45
5.77 oz chicken
437 grams sweet potato
Bowl of spinach
10 oz orange juice
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04-25-2014, 11:48 AM #8588
5.9 oz grilled chicken 1/2 cup brown rice and greens
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04-25-2014, 12:42 PM #8589
Grilled smash chicken club sammy and sweet pot fries
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04-25-2014, 01:17 PM #8590
Pwo shake
1200/ day
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04-25-2014, 02:13 PM #8591
5.92 oz grilled chicken 250 grams sweet potato
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04-25-2014, 03:03 PM #8592
4/5 of a chickfila strip
1300/ day
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04-25-2014, 03:17 PM #8593
4/5 of a chickfila strip
1300/ day
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04-25-2014, 03:24 PM #8594New Member
- Join Date
- Apr 2014
- Location
- south Louisiana
- Posts
- 45
Pwo shake preparing;
5 oz trimmed lamb chop loin
1/2 cup araborio rice
Grilled broccoli florets
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04-25-2014, 03:33 PM #8595
- Join Date
- Oct 2008
- Location
- Scamming my brothers
- Posts
- 11,286
- Blog Entries
- 2
50gr vanilla protein shae, handful of pecans and a banana
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04-25-2014, 05:32 PM #8596
5.93 oz grilled chicken breast greens and 30 grams cashews.
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04-25-2014, 07:19 PM #8597New Member
- Join Date
- Apr 2014
- Location
- south Louisiana
- Posts
- 45
5.72 oz ny strip
20 grams walnuts
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04-25-2014, 09:07 PM #8598
Muscle milk before bed
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04-25-2014, 10:25 PM #8599
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04-26-2014, 06:44 AM #8600
8 egg whites one yolk Ezekiel muffin and oj
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