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07-13-2014, 07:09 PM #9721
beef chuck pot roast
taters
carrots
onions
gravy
bacon rice
watermelon
2900/day
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07-13-2014, 08:51 PM #9722
Chicken. Too much chicken. Can't stop. Won't stop.
~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
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07-13-2014, 11:00 PM #9723
50g of plain shredded wheat sprinkled with.cinnamon and.Splenda.
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
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07-14-2014, 02:35 AM #9724
9 oz. grilled 90/10 hamburger, 1 cup of steamed yellow squash and zucchini squash, 1/2c. rice...
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
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07-14-2014, 06:19 AM #9725
3 whole eggs, onions, bell peppers, spinach, watermelon, and glass of OJ
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07-14-2014, 06:28 AM #9726
Grapefruit, mixed nuts and smoked turkey.
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07-14-2014, 08:42 AM #9727
They really are not that "good" for you. I think its more like a candy bar with nutritional perks.
But I figured they taste good so I try and get my kids to eat these instead of a snickers when they want something sweet.
140 cals./ 35 cals from fat/ total fat 4g/ trans 0/ 0 cholesterol/ 90mg sodium/ 29g carbs/ 9g fiber/ 10g sugar/ 2g protein.
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07-14-2014, 09:15 AM #9728
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07-14-2014, 09:16 AM #9729
coffee at 830
now
bacon egg on toast sammy
soon
watermelon
500/day
-
07-14-2014, 09:53 AM #9730
Beef jerky and dill pickled flavored sunflower seeds
-
07-14-2014, 10:22 AM #9731
6 egg whites, 2 EB eggs, 1 oz. mozzarella, 5 oz. grilled 90/10 ground beef, 3 oz. frozen spinach....all beaten into submission and cooked as an omelet.
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
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07-14-2014, 11:53 AM #9732
Subway- chicken breast on wheat.
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07-14-2014, 12:02 PM #9733Member
- Join Date
- Aug 2011
- Posts
- 616
1 onion fried in 1cal spray olive oil & 6 egg whites. cutting sucks !!!!!
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07-14-2014, 02:49 PM #9734
pwo shake
1175/day
-
07-14-2014, 04:19 PM #9735
Homemade meatloaf
-
07-14-2014, 06:15 PM #9736
leftover plate
pot roast taters carrots onions gravy
1717/day
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07-14-2014, 07:37 PM #9737
W a t e r m e l o n
1818
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07-14-2014, 07:52 PM #9738
Scoop of chocolate protein powder, almond milk, and natty pb
-
07-15-2014, 06:17 AM #9739
Broke up some meatloaf and scrambled with 3 eggs
Watermelon
Cup of OJ
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07-15-2014, 08:52 AM #9740
-
07-15-2014, 09:17 AM #9741
2 turkey clubs
Papaya
-
07-15-2014, 12:16 PM #9742
pwo shake
1050/day
-
07-15-2014, 12:37 PM #9743
Grilled chicken poboy on wheat hoagie
-
07-15-2014, 05:45 PM #9744
Fried chicken
Black beans n rice
Crystal light
1966/day
-
07-15-2014, 06:35 PM #9745
Watermelon
2100
-
07-15-2014, 07:14 PM #9746
2 dbl cheeseburgers
-
07-15-2014, 07:42 PM #9747
Rican corned beef hash snack plate
2555/day
-
07-15-2014, 07:55 PM #9748
Homemade meatloaf and spinach salad
-
07-15-2014, 08:02 PM #9749
Chocolate covered almonds
2777/day
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07-15-2014, 08:40 PM #9750
Protein shake
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07-16-2014, 01:05 AM #9751
10 oz. chicken w/ a smidge of Woebers horseradish, 1/2 cup of rice, 4 oz. pole beans.
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
-
07-16-2014, 06:12 AM #9752
Watermelon
-
07-16-2014, 07:10 AM #9753
Hamburger
-
07-16-2014, 07:49 AM #9754
late coffee
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07-16-2014, 09:14 AM #9755
2 chicken clubs
2 he eggs
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07-16-2014, 09:30 AM #9756
half chicken salad on wheatberry/romaine
watermelon
again
404 /day
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07-16-2014, 11:57 AM #9757
Lean beef,brown rice and asparagus
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07-16-2014, 01:40 PM #9758
Pwo shake
Cup o coffee
1100/ day
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07-16-2014, 02:11 PM #9759
Chicken club
3 hb eggs
-
07-16-2014, 03:50 PM #9760
Few bud lights, protein shake, few pieces of pineapple and some bing cherries
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