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04-01-2015, 03:31 PM #14881
Had a craving for choc so one teaspoon of Nutella that kill any craving for a long time
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04-01-2015, 03:48 PM #14882Originally Posted by NACH3
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04-01-2015, 03:49 PM #14883
PWO shake yum
1111/day
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04-01-2015, 03:50 PM #14884
Chicken breast
2 legs
Banana dipped in pb
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04-01-2015, 05:43 PM #14885
5.51 oz grilled chicken breast greens and 35 grams cashews
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04-01-2015, 06:18 PM #14887
Pre-workout Neon Volt
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PB(2tbl sp) 1 slice of Dave's killer Seeded Bread & suckers sugar free jam....
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04-01-2015, 06:51 PM #14889
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04-01-2015, 06:52 PM #14890
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04-01-2015, 07:30 PM #14891
3 homemade tostadas
Just like last week
Sd card on phone gonna prevent pics 4 a while I think
2020/day full full belly
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5.25 oz baked chicken breast, 15g unsalted cashews 1c steamed broccoli
Edit ate 3/4 + need more H2OLast edited by NACH3; 04-01-2015 at 08:01 PM.
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04-01-2015, 08:13 PM #14893
You don't want to know!!!! Been a rough day. Glad it's OVER!!!
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04-01-2015, 08:24 PM #14894
Casein shake
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04-01-2015, 08:48 PM #14895
Salad, squid, brown rice.
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04-01-2015, 09:26 PM #14896
Chocolate covered peanuts
2222/day
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FF cottage cheese w/pineapple, casein shk w/banana
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04-01-2015, 10:38 PM #14898
Oz of fresh mozzarella
2300/day
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04-01-2015, 10:42 PM #14899
Quest bars
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04-01-2015, 11:08 PM #14900
5 egg whites, cucumber.
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04-02-2015, 05:00 AM #14902
What does it say??? If it the problem I think it is where it's telling u u don't have enough data or not enough memory...then u go to ur account...in ur settings.....and... off the top of my head I can't remember but it's in ur pics settings..I think attachments....and u deleted the pics from there...which allows u to post pics
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FF cottage cheese(1/2c) +
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04-02-2015, 05:26 AM #14904
Post GH meal, 250ml of egg whites and 1 whole omega-3 egg, plus 15gm of shredded cheese and 2 table spoons of salsa...thats my breakfast...
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Pre w/o neon volt(2scoops) 30min gym time...
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04-02-2015, 05:42 AM #14906
8 egg whites one yolk Ezekiel muffin and oj
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04-02-2015, 05:57 AM #14907Originally Posted by NACH3
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04-02-2015, 08:02 AM #14908
8 egg whites one yolk 2.5 slices Ezekiel bread and sugar free syrup
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04-02-2015, 09:05 AM #14910
5 hr energy
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6.12 oz baked chicken breast, 210g sweet potato
Edit: steamed cauliflowerLast edited by NACH3; 04-02-2015 at 11:03 AM. Reason: Added steamed cauliflower
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04-02-2015, 10:50 AM #14912
3 table spoon black coffee and sweetener, 300g potato 170g chicken and 100g peas
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04-02-2015, 11:22 AM #14913
5.75 oz grilled chicken breast 200 grams sweet potato
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04-02-2015, 11:37 AM #14914
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04-02-2015, 11:41 AM #14915
Orange chicken
Pork fried rice
Egg roll
Couple sips ginger ale
800/day
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Baby Spinach tuna(1pk 3.3oz) w/sunflower seeds(2tbl sp) and 2 Tbl sp Humus for dressing
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04-02-2015, 11:48 AM #14917
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04-02-2015, 02:29 PM #14919
5.75 oz grilled chicken breast greens and 200 grams sweet potato
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04-02-2015, 03:31 PM #14920
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