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05-21-2015, 03:04 PM #17201
5.75 oz grilled chicken breast 200 grams sweet potato
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05-21-2015, 04:03 PM #17202New Member
- Join Date
- May 2015
- Location
- NC, USA
- Posts
- 49
Homemade Broccoli Rotini and Baked Chicken. Good as ****.
Total Macros= 75 carbs 35 fat 37 protein. 757 Calories Total.
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6-7oz salmon fillet, rice, steamed broccoli
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05-21-2015, 04:30 PM #17204
Attachment 157173
Edit:threw a lil pb in the tunaLast edited by Zodiac82; 05-21-2015 at 04:32 PM.
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05-21-2015, 05:07 PM #17205
pwo shake
1111/day
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6.25oz baked chicken breast, 200g sweet potato
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05-21-2015, 05:47 PM #17207
5.75 oz grilled chicken breast greens and 1 avocado
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05-21-2015, 06:23 PM #17208
4 tacos - 2 pork, 1 steak, and 1 chicken
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6.25oz baked chicken breast, steamed broccoli/cauliflower, unsalted cashews/almonds
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05-21-2015, 07:04 PM #17210
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Casein shk, banana, 1tbl sp natty pb
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05-21-2015, 08:14 PM #17212
Casein shake
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05-21-2015, 09:00 PM #17213
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05-21-2015, 09:22 PM #17214
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05-21-2015, 11:49 PM #17215
Chocolate peanuts
1777/day
Monthly low
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8 egg whites, oatmeal w/on GS, apple
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05-22-2015, 05:38 AM #17217
8 egg whites 2 yolk Ezekiel muffin and oj
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8 egg whites w/cheese, 2 blueberry wheat waffles w/PB and honey
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05-22-2015, 07:51 AM #17219
3 egg omelette with sausage, onions, peppers, and cheese, topped with salsa and sirrachi sauce
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05-22-2015, 08:03 AM #17220
8 egg whites 2 yolk 2.5 slices Ezekiel bread and sugar free syrup
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05-22-2015, 08:34 AM #17221
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05-22-2015, 08:34 AM #17222Originally Posted by RaginCajun
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05-22-2015, 08:37 AM #17223
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6oz baked chicken breast,1c rice 1tbl sp parmesan and black coffee
And gym time!!!
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05-22-2015, 10:59 AM #17225Originally Posted by RaginCajun
5.75 oz grilled chicken breast greens and 1 cup brown rice
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05-22-2015, 12:09 PM #17226
Subway Steak n cheese foot long on wheat with some Doritos and half water half lemonade
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Post training whey shk, 6.25oz baked chicken, 230g sweet potato, steamed broccoli/cauliflower
Last edited by NACH3; 05-22-2015 at 12:33 PM.
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05-22-2015, 12:56 PM #17228
Chicken Caesar salad
Water
Preworkout
333/day
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05-22-2015, 01:38 PM #17229
5.75 oz grilled chicken breast 200 grams sweet potato
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05-22-2015, 01:52 PM #17230Banned
- Join Date
- Aug 2014
- Location
- MEXICAN DRUG LORD
- Posts
- 1,463
- Blog Entries
- 1
Full court ben and jerry's coffee toffee crunch with smuckers chocolate fudge, rainbow sprinkles and broken up boston creme pie milano's in it... Large cheese pizza coming up next
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^^^ Nice way to do it right - if Ya cheat make it worth it
6.50oz baked chicken breast, 225g sweet potato,
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6.25oz baked chicken breast, 215g sweet potato, steamed broccoli
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Damn I ate slot the past few hrs lol
6oz baked chicken breast, 1c brown rice, 1tbl sp Parmesan
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05-22-2015, 04:24 PM #17234
pwo nectar of the Gods
1000/day
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05-22-2015, 05:28 PM #17235
Tangeray n tonic, big one
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05-22-2015, 05:42 PM #17236
Getting meal prep done
5.75 oz grilled chicken breast greens and 50 grams cashews
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6.25oz baked chicken breast, steamed broccoli/cauliflower, unsalted cashews/pistachios
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05-22-2015, 06:50 PM #17238
Margaritas
Chips n salsa
Brisket tacos
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05-22-2015, 07:02 PM #17239New Member
- Join Date
- May 2015
- Location
- NC, USA
- Posts
- 49
Originally Posted by NACH3
Eating last meal of the day...
BBQ Tuna Sandwich on whole wheat hamburger bun. (2 cans of tuna on this fat bitch)
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05-22-2015, 07:09 PM #17240Originally Posted by trn123
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