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08-02-2015, 02:27 PM #19721
5.83 oz grilled chicken breast greens and 1 avocado
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6+oz baked chicken breast, 1c rice, roasted Brussel sprouts
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6oz rotisserie(white meat - breast) - 2roasted red potatoes, roasted Brussel sprouts
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08-02-2015, 07:21 PM #19724
Casein shake
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Protein shk w/banana
2 rice cakes
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@ 7:30pm - (Pot Roast) 7oz of a chuck roast, carrots, onions, celery, 1 big russet potato -
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08-02-2015, 08:17 PM #19727
Booze
Red beans n chicken rice
Sip or 3 pepsi
Lots of cereal
3900
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08-02-2015, 08:48 PM #19728
Quest bar
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08-02-2015, 08:49 PM #19729Banned
- Join Date
- Sep 2012
- Posts
- 4,648
Pork tenderloin, sweet potatoes
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08-02-2015, 09:25 PM #19730
Kidney beans, red potatoes, spinach, Hawaiian Punch
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08-03-2015, 12:04 AM #19731Junior Member
- Join Date
- Aug 2015
- Posts
- 115
2 cups of white rice, 8 oz chicken breast and a two scoops of salsa. Dry :S
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08-03-2015, 03:36 AM #19732
8 egg whites 2 yolks Ezekiel muffin and oj
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8 whites 2 Yolks, 4-5oz of steak, 2 blueberry wheat waffles
Last edited by NACH3; 08-03-2015 at 04:36 AM. Reason: Addetto some steak
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08-03-2015, 06:09 AM #19734
2 eggs, venison round steak (taste like grilled fajita), lil piece of smoked jalapeño n chedda venison sausage, and lil cheese
Big glass of high protein chocolate milk
coffee with sweet n lowLast edited by RaginCajun; 08-03-2015 at 07:24 AM. Reason: added in the chocolate milk and coffee
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08-03-2015, 06:19 AM #19735
8 egg whites 2 yolks 2.5 slices Ezekiel bread and sugar free syrup
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Whey shk, & oatmeal
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08-03-2015, 08:09 AM #19737
Turkey club
Rice and beef
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5oz rotisserie chicken, 2/3c rice -- fueling up
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08-03-2015, 09:43 AM #19739
5.75 oz grilled chicken breast 250 grams sweet potato
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08-03-2015, 11:34 AM #19740
Half link of smoked jalapeño n chedda venison sausage, venison chorizo patty, and some bred n butter pickles
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08-03-2015, 12:24 PM #19741
Peanuts pizza pepsi
Small latte
777
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Pre w/o assault 2 scoops(earlier)
Post w/o whey shk, 7+oz rotisserie chicken, 3 roasted red potatoes, cauliflower
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08-03-2015, 01:17 PM #19743
5.71 oz chicken breast and greens with 50 grams cashews
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08-03-2015, 01:20 PM #19744
Mint chocolate chip quest bar
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08-03-2015, 01:30 PM #19745Originally Posted by tice1212
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08-03-2015, 01:38 PM #19746
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08-03-2015, 02:06 PM #19747
handful of raw almonds
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12oz tilapia, 1.5c rice
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08-03-2015, 02:54 PM #19749
small pepperoni and mozzarella sticks
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08-03-2015, 03:17 PM #19750Originally Posted by tice1212
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6oz rotisserie chicken, steamed green beans, 2 roasted red potatoes
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08-03-2015, 04:08 PM #19752Junior Member
- Join Date
- Aug 2015
- Posts
- 115
8 oz chicken breast, 2 cups of white rice... again.
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08-03-2015, 04:22 PM #19753
5.83 oz rotisserie chicken breast greens and 50 grams cashews
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08-03-2015, 05:22 PM #19754
About 7 tbsp..of pb
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08-03-2015, 06:25 PM #19755
Casein shake
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6oz tilapia, green beans /asparagus 2/3c rice
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08-03-2015, 07:09 PM #19757
Apple pie quest bar
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08-03-2015, 07:14 PM #19758
Lol...not sure If anyone seen the Seinfeld episode were the guy was selling "non fat" yogurt...which turned out to be loaded with fat
These bars remind me of that...too good...(literally). ...to be true lol
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08-03-2015, 07:27 PM #19759
Half link of smoked jalapeño n chedda venison sausage, venison chorizo patty, piece of venison round steak, avocado, and few bread n butter pickles
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08-03-2015, 07:32 PM #19760
Quest bar
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