What are you eating RIGHT NOW ?

[zaggahamma]

zagga oats

preworkout

350

[bloodchoke]

[zaggahamma]

pwo shake

1000/day

[Bio-Active]

5.75 oz grilled chicken breast 250 grams sweet potato

[bloodchoke]

Toasted sesame seed bagel with a little butter. Diet Pepsi

[NACH3]

Post w/o AAB recovery 10g BCAAs(been doing the BCAAs during w/o)

8.24oz tilapia, 3 roasted red potatoes, green beans

[bloodchoke]

4 oz pot roast, 7 oz potatoes and carrots

[NACH3]

6oz tilapia, green beans 1/2 avocado

[bloodchoke]

fun size Snickers. mmmmmmm

[Bio-Active]

6.03 oz grilled chicken breast greens and 50 grams unsalted roasted cashews

[bloodchoke]

4 oz elk, exactly one roasted red, couple of cups of spinach

[NACH3]

2 rice cakes w/PB & sugar free jelly mmm

[bartman314]

6 fried eggs (butter)

[NACH3]

7oz chicken breast rice(1c+) green beans

[NACH3]

2rice cakes w/pb(2tbl sp) & sugar free jelly - this may be called Nach's snack

[Bio-Active]

6.02 oz grilled chicken breast greens and 50 grams cashews

[Zodiac82]

Chicken breast club on bagel earlier...

Tuna salad later...

Quest bar....

Turkey club .....



Attachment 159665

[NACH3]

6.43oz tilapia,2/3c brown rice, green beans, 1/2 avocado

[Zodiac82]

Wife's homemade version of chickfila nuggets

Attachment 159667

[Bio-Active]

Casein shake

[bloodchoke]

PWO: whey and dextrose

[NACH3]

6+oz lean ground beef(93/7), 1/2c rice, greens

[bloodchoke]

casein and glutamine. accidentally ordered both unflavored. not mmmmmmm

[Bio-Active]

Quest bar

[almostgone]

Rice cakes and a casein shake.

[novastepp]

Protein shake after morning cardio... Yum.

[DCI]

3 weetabix a coffee multivit fish oils vit c tab and pre workout and banana gymming soon.

[Bio-Active]

8 egg whites 2 yolks Ezekiel muffin and oj

[Bio-Active]

Pre workout mr Hyde

[bloodchoke]

1 cup oats, Dave's toast w/ natty PB, veggie sausage patties. I've gotten to where processed foods taste like pure salt.

[NACH3]

Slept in and fvkin starving lol

10 whites salsa, 2blueberry wheat waffles plain

[NACH3]

Kashi high P cereal

[zaggahamma]

granola with milk

[NACH3]

Hlf a bagel, whey shk lil fruit

[zaggahamma]

600/day

[DCI]

Split into 2 meals 600g chicken, 125g rice, 300g green beans. Cooked the chicken with coconut oil garlic and chill and paprika with peeled tinned tomatoes some heinz ketchup and tomato puree was really nice

[novastepp]

PWO protein.
Going out for fondue at 2:45, of course I'll be starving by then. Great reservation timing, eh?!

[novastepp]

Hell, I'll whip up some eggs and pancakes for the fam at 1230.

No way I make it til 3ish without absolutely snapping.

[Bio-Active]

6.03 oz grilled chicken breast 230 grams sweet potato post training

[bloodchoke]

4 oz pan-seared chicken breast, two slices Dave's Blues Bread, mayo, tomato, 662.5 mg fish oil