Results 21,201 to 21,240 of 31048
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09-25-2015, 08:14 AM #21201
zagga oats
preworkout
350
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09-25-2015, 09:24 AM #21202
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09-25-2015, 10:24 AM #21203
pwo shake
1000/day
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09-25-2015, 10:30 AM #21204
5.75 oz grilled chicken breast 250 grams sweet potato
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09-25-2015, 10:31 AM #21205
Toasted sesame seed bagel with a little butter. Diet Pepsi
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Post w/o AAB recovery 10g BCAAs(been doing the BCAAs during w/o)
8.24oz tilapia, 3 roasted red potatoes, green beans
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09-25-2015, 12:24 PM #21207
4 oz pot roast, 7 oz potatoes and carrots
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6oz tilapia, green beans 1/2 avocado
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09-25-2015, 01:33 PM #21209
fun size Snickers. mmmmmmm
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09-25-2015, 02:20 PM #21210
6.03 oz grilled chicken breast greens and 50 grams unsalted roasted cashews
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09-25-2015, 03:08 PM #21211
4 oz elk, exactly one roasted red, couple of cups of spinach
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2 rice cakes w/PB & sugar free jelly mmm
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09-25-2015, 03:50 PM #21213
6 fried eggs (butter)
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7oz chicken breast rice(1c+) green beans
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2rice cakes w/pb(2tbl sp) & sugar free jelly - this may be called Nach's snack
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09-25-2015, 05:22 PM #21216
6.02 oz grilled chicken breast greens and 50 grams cashews
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09-25-2015, 05:44 PM #21217
Chicken breast club on bagel earlier...
Tuna salad later...
Quest bar....
Turkey club .....
Attachment 159665
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6.43oz tilapia,2/3c brown rice, green beans, 1/2 avocado
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09-25-2015, 07:33 PM #21219
Wife's homemade version of chickfila nuggets
Attachment 159667
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09-25-2015, 07:46 PM #21220
Casein shake
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09-25-2015, 08:02 PM #21221
PWO: whey and dextrose
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6+oz lean ground beef(93/7), 1/2c rice, greens
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09-25-2015, 09:09 PM #21223
casein and glutamine. accidentally ordered both unflavored. not mmmmmmm
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09-25-2015, 09:14 PM #21224
Quest bar
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09-26-2015, 12:23 AM #21225
Rice cakes and a casein shake.
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
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09-26-2015, 05:04 AM #21226
Protein shake after morning cardio... Yum.
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09-26-2015, 05:16 AM #21227
3 weetabix a coffee multivit fish oils vit c tab and pre workout and banana gymming soon.
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09-26-2015, 05:58 AM #21228
8 egg whites 2 yolks Ezekiel muffin and oj
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09-26-2015, 06:29 AM #21229
Pre workout mr Hyde
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09-26-2015, 07:06 AM #21230
1 cup oats, Dave's toast w/ natty PB, veggie sausage patties. I've gotten to where processed foods taste like pure salt.
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Slept in and fvkin starving lol
10 whites salsa, 2blueberry wheat waffles plain
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Kashi high P cereal
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09-26-2015, 09:08 AM #21233
granola with milk
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Hlf a bagel, whey shk lil fruit
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09-26-2015, 09:30 AM #21235
600/day
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09-26-2015, 09:39 AM #21236
Split into 2 meals 600g chicken, 125g rice, 300g green beans. Cooked the chicken with coconut oil garlic and chill and paprika with peeled tinned tomatoes some heinz ketchup and tomato puree was really nice
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09-26-2015, 09:46 AM #21237
PWO protein.
Going out for fondue at 2:45, of course I'll be starving by then. Great reservation timing, eh?!
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09-26-2015, 09:48 AM #21238
Hell, I'll whip up some eggs and pancakes for the fam at 1230.
No way I make it til 3ish without absolutely snapping.
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09-26-2015, 10:14 AM #21239
6.03 oz grilled chicken breast 230 grams sweet potato post training
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09-26-2015, 10:24 AM #21240
4 oz pan-seared chicken breast, two slices Dave's Blues Bread, mayo, tomato, 662.5 mg fish oil
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