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10-06-2015, 03:59 AM #21561
Chromium p., green tea, l-cart, and l-tyrosine
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Had a lot of food last night lol
10whites 2yolks oats
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10-06-2015, 04:37 AM #21563
6 egg whites and a protein bar
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10-06-2015, 04:56 AM #21564
Pre workout mr Hyde
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10-06-2015, 05:26 AM #21565Originally Posted by NACH3
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10-06-2015, 05:32 AM #21566
Sardines
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10-06-2015, 06:10 AM #21567
Chicken breast in curry sauce, wholegrain rice, broccoli, tomatoes and mushrooms
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10-06-2015, 06:25 AM #21568
Post-WO - 2 egg whites, 1 whole egg, lil cheese, low carb wrap, salsa, and a dollop of sour cream
Big glass of high protein low sugar chocolate milk
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10-06-2015, 07:31 AM #21569
Large bowl of oats with low fat milk and another banana
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10-06-2015, 07:40 AM #21570
8 egg whites 2 yolk 2.5 slices Ezekiel bread and sugar free syrup
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3HB eggs, bagel w/tomato, mixed fruit sm shk
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10-06-2015, 08:29 AM #21572
a gold apple
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10-06-2015, 08:40 AM #21573
Pre w/o shake
Optimum nutrition platinum pre workout drink
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10-06-2015, 09:10 AM #21574
coffee with creamer
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10-06-2015, 09:42 AM #21575
beef!
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10-06-2015, 12:06 PM #21576
5.75 oz grilled chicken breast 250 grams sweet potato
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10-06-2015, 12:16 PM #21577
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10-06-2015, 12:18 PM #21578
Chicken, beans, cheese and potatoes
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10-06-2015, 12:22 PM #21579
low carb wrap, ground venison, and a sweet tater with olive oil butter and brown sugar splenda
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So far today
Kale salad w/blackened chicken(7oz)
7.24oz baked chicken breast, 1.5c brown rice, greens
7+oz baked chicken breast more rice and green beans
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10-06-2015, 02:27 PM #21581
Triple zero Oikos Strawberry Greek yogurt
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10-06-2015, 02:33 PM #21582
5.75 oz grilled chicken breast greens and 40 grams cashews
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10-06-2015, 03:37 PM #21583
HO HOES AND A RED BULL.
Seriously.
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13oz tilapia, red potatoes, greens
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10-06-2015, 04:18 PM #21585
9 oz. flank steak, 1/2/cup of Brussels sprouts, 1 small red potato.
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
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10-06-2015, 05:24 PM #21586
7am ish
small ham egg n swiss on wheat panini
8-9 am
few fresh strawberries
10am-4pm
lots of water
430 pm
dogfish head 60 ipa
small plate chinese food
small piece of entenmans pound cake with couple scoops salted caramel ice cream
now
water
1666/day
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10-06-2015, 05:27 PM #21587
6.10 oz grilled chicken breast greens and 40 grams cashews
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10-06-2015, 06:06 PM #21588
1..Turkey club
2..lasagna
3..Turkey club
4..questbar
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10-06-2015, 06:16 PM #21589
Chicken and potatoes
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10-06-2015, 06:39 PM #21590
Zagga shake yum
2222/day
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7oz chicken breast, greens avocado
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10-06-2015, 06:47 PM #21592
Attachment 159914
Attachment 159915
And another..
Attachment 159916
Attachment 159917
Out for out Anniversary Dinner
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10-06-2015, 06:51 PM #21593Originally Posted by cancer82
I'm eating like you tonight, cheeseburger egg rolls
Sweet tea vodka
Reporting myself
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10-06-2015, 07:37 PM #21594
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10-06-2015, 07:41 PM #21595
Hard boiled eggs, peanut butter, cottage cheese.
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10-06-2015, 08:34 PM #21596
Casein shake
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10-06-2015, 08:45 PM #21597
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10-06-2015, 09:19 PM #21598
Small slice leftover johns favorite pizza
Minus the crust
Kettle cooked chips (couple servings sadly
Pepsi (also more than usual
2777/day
If any more consumption tonight it will be watermelon
INDEED watermelon
2888Last edited by zaggahamma; 10-07-2015 at 08:57 AM.
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10-07-2015, 01:10 AM #21599
Large bowl of oats, low fat milk and banana
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10-07-2015, 02:58 AM #21600
8 egg whites one yolk Ezekiel muffin and oj
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