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11-06-2015, 12:11 PM #22561
5.75 oz grilled chicken breast 225 grams sweet potato
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11-06-2015, 12:16 PM #22562
Since 8 pm yesterday I didn't eat. Until 11 am today
Big day ahead of me. (Need to look full haha)
5 chicken breast, tons of broccoli, tons of green peppers, cup of rice, half cup of black beans.
Around 5:30 today I will be having one shake, 3 donuts and some gummy bears. Supplementing arginine though out the day as well but that doesn't have anything to do with this food log
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8oz tilapia, asparagus, 215g sweet potato
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7oz tilapia, 240g sweet potato
Last edited by NACH3; 11-06-2015 at 03:05 PM.
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11-06-2015, 03:02 PM #22565
5.75 oz grilled chicken and greens
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11-06-2015, 03:42 PM #22566
Muscle Milk 40g
fruit cup
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11-06-2015, 06:53 PM #22567
5.84 oz grilled chicken and greens
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Oats and whey earlier lil snack
Chicken fajitas w/guac
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11-06-2015, 08:15 PM #22569
Casein shake
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11-07-2015, 12:52 AM #22570
Quest bar
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11-07-2015, 07:00 AM #22571
8 egg whites one yolk Ezekiel muffin and oj
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11-07-2015, 07:37 AM #22572
1 whole egg, 5 whites, tilapia filet and salsa, and 2 small oranges
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11-07-2015, 07:44 AM #22573
Pre workout mr Hyde
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10whites 2yolks, watermelon, oats
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11-07-2015, 10:02 AM #22575
6 oz grilled chicken breast 250 grams sweet potato
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Whey shk, 3HB Eggs, bagel
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11-07-2015, 10:28 AM #22577
Caffeine pill and sip of water at 11am
now
french toast
sip of milk
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11-07-2015, 10:31 AM #22578Originally Posted by zaggahamma
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11-07-2015, 10:33 AM #22579
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11-07-2015, 10:34 AM #22580
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11-07-2015, 10:36 AM #22581
That would be of maximus necessity
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Mixed fruit(sm bowl), rice cakes w/PB(2)
Trying to get loose to go to gym but needed lil more food ATM
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11-07-2015, 12:55 PM #22583
6 oz grilled chicken breast 248 grams sweet potato
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6.5+oz tilapia, 1c jasmine rice, asparagus
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11-07-2015, 01:22 PM #22585
2 whole eggs .5 cup of eggs white and 6oz ground turkey with 2 pieces of eizikel bread.
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Lil fruit
Pre-w/o beta alanine(2scoops)
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11-07-2015, 03:20 PM #22587Originally Posted by NACH3
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11-07-2015, 03:39 PM #22588
5.75 oz grilled chicken breast 200 grams sweet potato. Saving some room for my cheat meal later before the game
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11-07-2015, 04:29 PM #22589
6.5oz Chicken Wrap with light cheese not much with 8oz sweet potato
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Yeah but I just haven't decided if I want to try the new C4x50(2+g beta alanine citruline/Argenine blend and niacin?) they were all out and I keep hearing it's quite powerful -- b/c I always said the reg C4 sucked lol -- since I just heard that you said Mr Hyde got changed I didn't bother... They didn't do anything with the neon volt pre yet, huh??
Recovery drink AAB(35gP-60gC-1gsugar)
Cooking off some chicken now -
Tuna salad(egg/celery/blk olive/onion) on Dave's killer seeded BreadLast edited by NACH3; 11-07-2015 at 05:56 PM.
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11-07-2015, 06:10 PM #22591Originally Posted by NACH3
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11-07-2015, 06:16 PM #22592
Chicken spinach wrap with sweet potato fries
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11-07-2015, 06:36 PM #22594Originally Posted by NACH3
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Im gettin a milkshake tonight sm lol
Chicken squash
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11-07-2015, 09:09 PM #22597
Quest bar
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11-07-2015, 09:40 PM #22598
2 PB Rice cakes!!!
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11-08-2015, 12:15 AM #22599Junior Member
- Join Date
- Aug 2015
- Posts
- 115
6 oz beef tenderloin two cups white rice.
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11-08-2015, 01:28 AM #22600
Another quest bat
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