Results 23,041 to 23,080 of 31048
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Post w/o whey shk
5oz tilapia, 5oz ground beef, mashed taters greens
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11-23-2015, 05:22 PM #23042
Rtd choc muscle milk
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Got chicken in the oven...
12.65oz tilapia, 265g sweet potato, green beans
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11-23-2015, 06:33 PM #23044
Chicken breast. Green beans
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Chicken Sammi on Dave's killer, w/some Cajun trail mix
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11-23-2015, 07:25 PM #23046
5.71 oz grilled chicken breast and greens
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11-23-2015, 08:05 PM #23047Junior Member
- Join Date
- Aug 2015
- Posts
- 115
8 oz of ground turkey 1 cup of white rice. 1st leg day of the week tomorrow.
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11-23-2015, 08:31 PM #23048
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11-23-2015, 08:51 PM #23049
Quest bar
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11-23-2015, 09:18 PM #23050
PB Rice cake and shake
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11-24-2015, 03:29 AM #23051
8 egg whites one yolk Ezekiel muffin and oj
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11-24-2015, 03:45 AM #23052
Per workout mr Hyde
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Oats, 8whites, Apple
Edit** no whey isoLast edited by NACH3; 11-24-2015 at 07:07 AM.
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11-24-2015, 06:07 AM #23054
Post training quest bar
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2blueberry wheat waffles plain, whey shk(2scoops)
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11-24-2015, 07:10 AM #23056
300g chicken 65g rice and 150g green beans
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11-24-2015, 08:37 AM #23057
8 whites 2 yolks 2.5 slices Ezekiel bread and sugar free syrup
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7ozbaked chicken breast, 1.5c jasmine rice/hlf a sweet pot, broccoli
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11-24-2015, 11:19 AM #23059
5.75 oz grilled chicken breast 250 grams sweet potato
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11-24-2015, 11:53 AM #23060
3oz ground turkey, 7 oz chicken, large sweet potato, .75 cup of greens and .5 cup eggs whites and 2 whole eggs. Post workout meal.
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11-24-2015, 02:22 PM #23061
5.75 oz grilled chicken breast and greens
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11-24-2015, 05:12 PM #23062
RTD choc muscle milk
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11-24-2015, 07:32 PM #23063
5.71 oz grilled chicken breast and greens
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11-24-2015, 08:46 PM #23064
Quest bar
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11-25-2015, 12:06 AM #23065Junior Member
- Join Date
- Nov 2015
- Posts
- 57
Box of KD and 200g horse meat
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11-25-2015, 03:57 AM #23066
8 egg whites one yolk Ezekiel muffin and oj
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11-25-2015, 06:16 AM #23067
Pre workout mr Hyde post training quest bar
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11-25-2015, 07:18 AM #23068
3/4 cup of oats with shake in them. Cup of Coffee.
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11-25-2015, 08:20 AM #23069
8 whites 2 yolk 2.5 slices Ezekiel bread and sugar free syrup
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11-25-2015, 10:36 AM #23070
8am grits n eggs
9am strawberries n blueberries
1030am sf red bull
361/day
Preworkout
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11-25-2015, 11:18 AM #23071
5.76 oz grilled chicken breast 250 grams sweet potato
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11-25-2015, 12:45 PM #23072
pwo shake
1010/day
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Earlier - 10whites, oats w/whey, Apple
Yogurt
Tilapia, 2c rice
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11-25-2015, 01:45 PM #23074
5.75 oz grilled chicken breast and greens
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Tilapia, sweet pot(235g) broccoli
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11-25-2015, 02:53 PM #23076Junior Member
- Join Date
- Sep 2015
- Posts
- 94
7 oz chicken breast and 8 oz rice
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11-25-2015, 03:13 PM #23077Junior Member
- Join Date
- Nov 2015
- Posts
- 57
breakfast:
60g oatmeal
1 scoop protein with water, muscle pharm combat powder
2 hard boiled eggs
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11-25-2015, 03:25 PM #23078
Protein patties - 3. Trying to conserve calories today....for tomorrow's feast
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11-25-2015, 04:37 PM #23079
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11-25-2015, 04:45 PM #23080
Rtd choc muscle milk
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