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12-20-2015, 07:14 AM #23521
Pre workout Mr Hyde
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12-20-2015, 09:02 AM #23522Originally Posted by Sfla80
It stayed juicy and was cooked perfect!
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12-20-2015, 09:24 AM #23523
5.75 oz grilled chicken breast 263 grams sweet potato
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12-20-2015, 09:29 AM #23524
instant expresso coffee
ahhhhhhhhh
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12-20-2015, 12:00 PM #23525
5.75 oz grilled chicken breast 250 grams sweet potato
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12-20-2015, 12:16 PM #23526
water, egg whites, oats w blueberries, 1/2 bagel, like 10 clementine mandarin oranges, coffee
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12-20-2015, 01:55 PM #23527
5.75 oz grilled chicken breast and greens
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12-20-2015, 03:29 PM #23528
chicken breast
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12-20-2015, 04:05 PM #23529
Usual mcdonalds brunch
3 small homemade oatmeal cookies
I so know the importance of oats
Lil kahlua
Vodka
Lemonaide
Feelin gooooood
1630/day
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12-20-2015, 05:03 PM #23530
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12-20-2015, 05:18 PM #23531
Quest bar
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12-20-2015, 05:53 PM #23532
That put my Bonchon chicken pic to shame lol
Attachment 160887
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12-20-2015, 06:20 PM #23533
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12-20-2015, 06:31 PM #23534
5.75 oz grilled chicken breast and greens
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12-20-2015, 09:20 PM #23535
Quest bar
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12-21-2015, 06:25 AM #23536
8 egg whites one yolk Ezekiel muffin and oj
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12-21-2015, 08:14 AM #23537
A very big portion of minced beef, wholegrain pasta, raw vegetables and olive.
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12-21-2015, 09:04 AM #23538
Post WO
Chicken leg, triple zero peach Greek yogurt, and a big glass of high protein low sugar chocolate milk
Now- coffee with creamer
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12-21-2015, 09:49 AM #23539
8 whites 2 yolk 2.5 slices Ezekiel bread and sugar free syrup
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12-21-2015, 11:50 AM #23540
5.75 oz grilled chicken breast 250 grams sweet potato
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12-21-2015, 02:44 PM #23541
grilled chicken poboy on wheat with baked chips
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12-21-2015, 03:25 PM #23542
5.75 oz grilled chicken breast and greens
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12-21-2015, 04:50 PM #23543
Rtd choc muscle milk
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12-21-2015, 06:23 PM #23544
1
Attachment 160899
2
Attachment 160900
3
Chicken sandwhich
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12-21-2015, 06:40 PM #23545
Venison roast on wheat with a lil chedda
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12-21-2015, 07:17 PM #23546Originally Posted by RaginCajun
And the wheat buns are small like sliders
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12-21-2015, 07:21 PM #23547
6.03 oz grilled chicken breast and greens
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12-21-2015, 07:43 PM #23548
Another chicken sandwhich
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12-21-2015, 07:44 PM #23549
Quest Bar... Damn these things are good!!!
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12-21-2015, 08:28 PM #23550Originally Posted by Bodacious
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12-21-2015, 08:50 PM #23551Originally Posted by Bodacious
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12-21-2015, 08:52 PM #23552
3 cookies and milk (reported!)
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12-21-2015, 08:57 PM #23553
Tacos
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12-21-2015, 09:11 PM #23554
Quest bar
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12-21-2015, 09:13 PM #23555Originally Posted by RaginCajun
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12-22-2015, 03:56 AM #23556
8 egg whites one yolk Ezekiel muffin and oj
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12-22-2015, 06:16 AM #23557
Pre workout mr Hyde post training quest bar
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12-22-2015, 08:22 AM #23558
8 whites 2 yolk 2.5 slices Ezekiel bread and sugar free syrup
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12-22-2015, 11:08 AM #23559
5.75 oz grilled chicken breast 250 grams sweet potato
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12-22-2015, 02:27 PM #23560
5.76 oz grilled chicken breast and greens
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