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01-07-2016, 11:13 AM #23961
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01-07-2016, 11:14 AM #23962
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01-07-2016, 11:14 AM #23963
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01-07-2016, 11:23 AM #23964
5.75 oz grilled chicken breast 250 grams sweet potato
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01-07-2016, 12:00 PM #23965
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Banana pancakes with zero cal Walden syrup
Cause if you ain't eaitin', you ain't swellin
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01-07-2016, 12:55 PM #23967
One cup green tea
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Homemade Ministrone soup w/shredded chicken(6oz) added in
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01-07-2016, 02:04 PM #23969
Instant expresso coffee
711/ day
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01-07-2016, 02:25 PM #23970
5.75 oz grilled chicken breast and greens
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6oz baked chicken breast 200g sweet potato, asparagus
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01-07-2016, 03:46 PM #23972
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01-07-2016, 03:54 PM #23973
- Join Date
- Apr 2008
- Location
- dont ask for a source thx
- Posts
- 9,058
- Blog Entries
- 3
froot loops...
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01-07-2016, 04:01 PM #23974
Day off
First few ounces vodka /simply lemonaide
Zagga collins if u will
1313/day when dry
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01-07-2016, 04:18 PM #23975New Member
- Join Date
- Dec 2015
- Posts
- 43
Pretty sure a sweet potato farm or two exists soley from this site....
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01-07-2016, 04:34 PM #23976
Rtd choc muscle milk
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01-07-2016, 05:01 PM #23978
Pork tenderloin and peas
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01-07-2016, 05:54 PM #23979
5.75 oz grilled chicken breast and greens
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01-07-2016, 07:09 PM #23980
Tub of tuna mix with bread
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01-07-2016, 08:06 PM #23981
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01-07-2016, 08:40 PM #23982
Quest bar
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01-07-2016, 09:02 PM #23983
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01-07-2016, 10:12 PM #23984
Fresh hot homemade oatmeal cookies
Cold milk
Small cookies n cream milk shake
3111 / day
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01-08-2016, 05:33 AM #23985
8 egg whites one yolk Ezekiel muffin and oj
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01-08-2016, 05:52 AM #23986
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01-08-2016, 06:18 AM #23987
PWO shake - 2.5 scoops of Advocare Performance Elite Whey Isolate.
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01-08-2016, 08:02 AM #23988
Pre Workout Mr Hyde
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01-08-2016, 08:19 AM #23989
Time for post training food. 5.75 oz grilled chicken breast 271 grams sweet potato
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01-08-2016, 08:27 AM #23990
2 cans of tuna, 200g sweet potato
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01-08-2016, 08:31 AM #23991
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01-08-2016, 09:53 AM #23993
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01-08-2016, 09:54 AM #23994
tuna in oil/can that is lol
instant expresso coffee
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01-08-2016, 10:07 AM #23995
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01-08-2016, 10:21 AM #23996Originally Posted by OdinsOtherSon
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01-08-2016, 10:42 AM #23997New Member
- Join Date
- Dec 2015
- Posts
- 43
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01-08-2016, 10:43 AM #23998
i'm tellin u the oil is better
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01-08-2016, 10:52 AM #23999Originally Posted by zaggahamma
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