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Thread: What are you eating RIGHT NOW ?

  1. 01-16-2016, 06:43 AM #24321
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    8 egg whites one yolk Ezekiel muffin and oj
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  2. 01-16-2016, 07:22 AM #24322
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    Pre workout Mr Hyde
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  3. 01-16-2016, 07:34 AM #24323
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    5 extra large eggs
    1cup oats
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  4. 01-16-2016, 08:07 AM #24324
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    Last night went out to dinner(Italian of coarse) on a carb load day - had the Artisan ...... Clams/muscles/shrimp over linguine w/red sauce

    2scoops whey(ONGS), 1c liq egg whites, 1/2 banana, 1c oats, 1/2c skim blended
    Last edited by NACH3; 01-16-2016 at 08:09 AM.
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  5. 01-16-2016, 08:34 AM #24325
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    Quote Originally Posted by NACH3 View Post
    Last night went out to dinner(Italian of coarse) on a carb load day - had the Artisan ...... Clams/muscles/shrimp over linguine w/red sauce

    2scoops whey(ONGS), 1c liq egg whites, 1/2 banana, 1c oats, 1/2c skim blended
    Sounds awesome....better with red sauce. Not really a fan of clam sauce.

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  6. 01-16-2016, 09:35 AM #24326
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    5.62 oz grilled chicken breast 245 grams sweet potato post training
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  7. 01-16-2016, 09:48 AM #24327
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    3 eggs, banana, cup of fruit, orange, and 1 slice of whole wheat bread.
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  8. 01-16-2016, 09:51 AM #24328
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    Quote Originally Posted by Sfla80 View Post
    Sounds awesome....better with red sauce. Not really a fan of clam sauce.

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    Was great! I also enjoy the red sauce! Not a fan of clam sauce either

    3HB eggs, whole wheat waffle
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  9. 01-16-2016, 10:31 AM #24329
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    Starting this cheat day off right lol



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  10. 01-16-2016, 11:17 AM #24330
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    Coffee w/creamer. Almond butter
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  11. 01-16-2016, 12:50 PM #24331
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    6 oz grilled chicken breast 240 grams sweet potato
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  12. 01-16-2016, 02:37 PM #24332
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    13+oz tilapia 260g sweet potato, asparagus
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  13. 01-16-2016, 02:39 PM #24333
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    Chocolate muffin, homemade
    egg
    cocoa powder
    coconut oil
    flax meal, almond flour
    topped with a sprinkle of pecan chips
    and very very diluted, watered down heavy cream
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  14. 01-16-2016, 03:28 PM #24334
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    6 oz grilled chicken breast and greens
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  15. 01-16-2016, 05:38 PM #24335
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    ? Why u guys list chicken in oz but sweet potatoes in grams?? Just curious
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  16. 01-16-2016, 05:44 PM #24336
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    Quote Originally Posted by bsh
    ? Why u guys list chicken in oz but sweet potatoes in grams?? Just curious
    it's just the way I have always measured them. My scale does both
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  17. 01-16-2016, 05:46 PM #24337
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    Quote Originally Posted by Bio-Active View Post
    it's just the way I have always measured them. My scale does both
    haha... Okay thx bio
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  18. 01-16-2016, 06:02 PM #24338
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    Pwo shake at game time

    3rd quarter couple wings & a breast

    Crystal light

    1616/ day
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  19. 01-16-2016, 06:02 PM #24339
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    6 oz grilled sirloin 3 oz whole wheat tortilla chips smothered in mozzarella with salsa
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  20. 01-16-2016, 06:14 PM #24340
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    Quote Originally Posted by Sfla80 View Post
    Starting this cheat day off right lol

    <img src="http://forums.steroid.com/attachment.php?attachmentid=161307"/>
    Ummmm yummmm

    Freakin pizza and chickfila platters

    Daughters sweet 16 party!!!
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  21. 01-16-2016, 06:18 PM #24341
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    Quote Originally Posted by Zodiac82 View Post

    Ummmm yummmm

    Freakin pizza and chickfila platters

    Daughters sweet 16 party!!!
    Nice man have fun!!!
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  22. 01-16-2016, 06:51 PM #24342
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    Korean bbq

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  23. 01-16-2016, 07:07 PM #24343
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    PWO - 1c liq egg whites 1c oats, 2scoops whey, 1/2c skim
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  24. 01-16-2016, 07:11 PM #24344
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    7oz baked chicken breast, 1.5c Jasmine rice, asparagus
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  25. 01-16-2016, 07:30 PM #24345
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    Lil more finger lickin chickin

    After the Brady surgery

    1888 / day
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  26. 01-16-2016, 07:44 PM #24346
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    Quote Originally Posted by Sfla80 View Post

    Nice man have fun!!!
    Thanks man

    Quote Originally Posted by Sfla80 View Post
    Korean bbq

    <img src="http://forums.steroid.com/attachment.php?attachmentid=161318"/>
    U gettin it in with these dinner outings
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  27. 01-16-2016, 08:35 PM #24347
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    Quest bar
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  28. 01-16-2016, 10:10 PM #24348
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    Tilapia, corn on cob cashews
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  29. 01-16-2016, 11:15 PM #24349
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    Mini wheats with milk

    For dessert

    2333

    Good 2 weeks start to new year
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  30. 01-17-2016, 07:10 AM #24350
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    8 egg whites one yolk Ezekiel muffin and oj
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  31. 01-17-2016, 07:40 AM #24351
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  32. 01-17-2016, 08:40 AM #24352
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    1c liq egg whites, 1c oats, 1/2banana, 1/2c skim, 2scoops ONGS
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  33. 01-17-2016, 09:05 AM #24353
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    instant expresso coffee
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  34. 01-17-2016, 09:45 AM #24354
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    Coffee w/creamer

    HB eggs(4), mixed fruit
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  35. 01-17-2016, 10:11 AM #24355
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    6 oz grilled chicken breast 235 grams sweet potato
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  36. 01-17-2016, 11:59 AM #24356
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    Tilapia(10+oz), 1c jasmine rice, corn on the cob
    Last edited by NACH3; 01-17-2016 at 12:41 PM.
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  37. 01-17-2016, 01:00 PM #24357
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    6.07 oz grilled chicken breast 1 cup brown rice and greens
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  38. 01-17-2016, 01:30 PM #24358
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    2nd coffee beverage in caramel frappe form at noon

    Then few min ago 2 small slices &half a coke

    777/ day
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  39. 01-17-2016, 02:04 PM #24359
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    6oz chicken, 260g sweet potato, asparagus
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  40. 01-17-2016, 03:56 PM #24360
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