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6+oz grilled salmon, 1c jasmine rice, greens
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02-04-2016, 06:09 PM #25122
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02-04-2016, 06:26 PM #25123
5.75 oz grilled chicken breast and greens
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02-04-2016, 06:39 PM #25124
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02-04-2016, 07:54 PM #25125
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02-04-2016, 09:08 PM #25126
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02-04-2016, 09:10 PM #25127
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02-04-2016, 09:15 PM #25128
Quest bar
-
02-05-2016, 03:57 AM #25129
8 whites 2 yolk 1 Ezekiel muffin and oj
-
02-05-2016, 06:30 AM #25130
Pre workout mr Hyde post training quest bar
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1c liq egg whites, 2scoops ON GS, 1c oats, 1/2banana, 1/2c skim
Coffee lil Splenda
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02-05-2016, 07:18 AM #25132
8 whites 2 yolk 2.5 slices Ezekiel bread and sugar free syrup
-
Lil steak & rice
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02-05-2016, 08:24 AM #25134
Venison burger patty and an avocado
Coffee with butter, coconut oil, Lil Splenda, and cinnamon
-
02-05-2016, 08:35 AM #25135
2scoops
Oats
Almonds
2%
Banana
-
02-05-2016, 09:24 AM #25136
cofffeeeeee
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02-05-2016, 10:21 AM #25137
Two breakfast tacos - tortilla, egg, bacon, salsa, and sirrachi
Baked chips
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02-05-2016, 10:25 AM #25138
5.75 oz grilled chicken breast 250 grams sweet potato
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02-05-2016, 10:42 AM #25139
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02-05-2016, 11:16 AM #25140
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02-05-2016, 01:43 PM #25141
5.75 oz grilled chicken breast and greens
-
02-05-2016, 02:09 PM #25142
grilled smashed chicken sammy on wheat with a half order of smash fries
-
pwo whey shake
PWO 1c liq egg whites, 1/2banana, 1.5scoops ONGS, 1c oats, 1tbl sp pb, 1-2c water
Tuna salad(8oz)
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02-05-2016, 03:51 PM #25144
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02-05-2016, 03:54 PM #25145
SM's Paradise Protein Bar....
frozen, then melted....
stirred into a bowl of plain greek yogurt
(note: added a bit of oats to the recipe)Life is too short, so kiss slowly, laugh insanely, love truly and forgive quickly.Author Unknown
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02-05-2016, 04:06 PM #25146
Rtd muscle milk
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02-05-2016, 06:25 PM #25147
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02-05-2016, 06:35 PM #25148
5.75 oz grilled chicken breast and greens
-
Baked chicken breast 7oz, greens, 235g sweet potato
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02-05-2016, 08:10 PM #25150
Small plate spaghetti
With meat sauce
Like the other day but less
1900
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02-05-2016, 08:12 PM #25151Originally Posted by zaggahamma
Now, venison burger patty with cheese
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02-05-2016, 10:14 PM #25152
Quest bar
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02-05-2016, 10:21 PM #25153
1..
Attachment 161770
2..
Attachment 161771
3..2 quesadillas
4..carb bar
5..5 eggs and hotdog
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02-05-2016, 10:36 PM #25154
Grilled salmon with a little cilantro sauce
Rice
Pinot GrigioLife is too short, so kiss slowly, laugh insanely, love truly and forgive quickly.Author Unknown
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02-06-2016, 07:12 AM #25155
8 whites 2 yolk 1 Ezekiel muffin and oj
-
02-06-2016, 07:22 AM #25156
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02-06-2016, 08:03 AM #25157
Shake and eggs
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02-06-2016, 08:04 AM #25158
Finished last night w serving of
Chips n dip
Serving of
Granola With no milk
2444
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02-06-2016, 08:09 AM #25159
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02-06-2016, 08:31 AM #25160Originally Posted by Sfla80
I kept it quite thick, would recommend trying this occasionally. Makes a nice change.
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