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06-08-2016, 03:30 PM #27241
Turkey club
The pb and j
Now chicken salad
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06-08-2016, 04:06 PM #27242
First protein shake in a looooooong time
Just a scoop of vanilla Elite, some Vit d milk, and a dash of cinnamon
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06-08-2016, 05:58 PM #27243
Few pieces of venison sausage and the last venison backstrap shish kabob
Prepping some baked speckled trout now
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06-08-2016, 06:26 PM #27244
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06-08-2016, 06:27 PM #27245
Chicken, black rice, broccoli.
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06-08-2016, 06:46 PM #27246
Plate of spaghetti and meat sauce
Lil parm sprinkled
Few strawberries
2020
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06-08-2016, 07:35 PM #27247
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06-08-2016, 09:34 PM #27248
Cottage cheese with a lil protein powder and cinnamon
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06-09-2016, 08:13 AM #27249
Fee'n up!
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06-09-2016, 11:54 AM #27250
3 eggs, 4 strips of bacon, lil cheese, and 2 slices of 7 grain bread Scoop of protein powder and Vit d milk
1,022 calsLast edited by RaginCajun; 06-09-2016 at 12:00 PM.
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06-09-2016, 04:59 PM #27251
Chicken wings
Cocktail
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06-09-2016, 05:23 PM #27252
Pwo zagga shake
1444 / day
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06-09-2016, 07:27 PM #27253
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06-09-2016, 09:41 PM #27254
Cottage cheese, protein powder, and cinnamon
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06-09-2016, 09:58 PM #27255
.631 chicken boob
Black eyed peaa n snaps
Kiwi
Grapes
1850
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06-10-2016, 04:10 AM #27256
Bran flakes round midnight
2222
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06-10-2016, 08:45 AM #27257
FEE'd up
Black coffee lil stevia
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06-10-2016, 10:31 AM #27258
2 slices of wheat bread, 2 eggs, 2 strips of bacon, and a lil cheese
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06-10-2016, 11:33 AM #27259
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06-10-2016, 12:04 PM #27260
Pre-work mix - Maxx Out 1/2 serving
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06-10-2016, 12:15 PM #27261New Member
- Join Date
- Jun 2016
- Posts
- 25
unfortunately I couldn't abstain myself and I have an icecream right now...
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06-10-2016, 12:45 PM #27262
Tuna sammy
800 / day
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06-10-2016, 01:08 PM #27263Originally Posted by WordToPass
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06-10-2016, 01:52 PM #27264
Grilled salmon
sauteed spinach
strawberries, watermelon, orange slice
sugar free sodaLife is too short, so kiss slowly, laugh insanely, love truly and forgive quickly.Author Unknown
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06-10-2016, 02:19 PM #27265
Cheesesteak footlong, chips, and a Powerade
Last edited by RaginCajun; 06-10-2016 at 02:31 PM.
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06-10-2016, 03:25 PM #27266Banned
- Join Date
- Sep 2015
- Location
- Not here.
- Posts
- 5,498
Almond butter on Ezekial bread, protein shake with non-fat milk.
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06-10-2016, 05:41 PM #27267
A cold brew
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06-10-2016, 06:51 PM #27268
New York style meat lovers pizza!
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06-10-2016, 07:12 PM #27269
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06-10-2016, 09:36 PM #27270
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06-10-2016, 10:09 PM #27271
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06-11-2016, 05:21 AM #27272
Forgot to post final meal
Was a zagga shake
1950/friday
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06-11-2016, 08:28 AM #27273
Crackers and pepper jack cheese
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06-11-2016, 09:16 AM #27274
Blendermix: Casein/whey protein, frozen spinach, oat, asparagus, banana, spirulina, pepper, turmeric, cinnamon, pinapple, cottage cheese, raw egg, pomegranate, oliven oil, lemon, raw red onion and raw cauliflower mixed in 1,5 littre water.
1/2 of it, rest the two next meals.Last edited by AR's King Silabolin; 06-11-2016 at 09:20 AM.
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06-11-2016, 09:41 AM #27275
A slice of left over pizza and a half serving of pre workout stuff
Heading out in the woods today, doing work son!
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06-11-2016, 09:53 AM #27276
half a bacon and egg sammy earlier lil coffee as well
now zagga shake pwo
888/day
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06-11-2016, 01:52 PM #27277
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06-11-2016, 06:24 PM #27278
Drank 5 beers in the woods and big ole Gatorade
Now, 2 eggs, lil cheese, 2 slices of wheat bread, and some sausage
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06-11-2016, 06:26 PM #27279
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06-11-2016, 06:37 PM #27280
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