Results 28,561 to 28,600 of 31048
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09-26-2016, 11:38 PM #28561
Homemade cookies
Lil milk
2222/ day
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09-27-2016, 08:31 AM #28562
so far today
pre-workout at 5:15am
post-workout - scoop of protein, almond milk, and a lil oats.
now - two low carb wraps with an egg and a lil salsa
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09-27-2016, 11:55 AM #28563
Few Pei Wei lettuce wraps, few chicken wings, and some honey chicken with brown rice
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09-27-2016, 11:58 AM #28564
sip of water and caffeine pill
and sipped a lil coffee
now the plan is to get some bran
skipped the weigh in today will reweigh monday
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09-27-2016, 12:27 PM #28565
375/day...dog got some of the cereal (preworkout)
14lb turkey in oven....giblets boiling just for the extra broth for the stuffing (got the onions and celery chopped and ready to add the stove top later) (GONN BE SOOOOOOOOOOOO GOOOOOOD!!!!)
cranberry sauce being bought later...got frozen peas to steam and grandma making homemade mashed taters and bringing over
prob a fresh baked cookie or 2 at this setting as well
gonna be my pwo meal round 6/6:30
then pwo zagga shake will be dessert round 10
hopefully end between 2,000-2500 cals for day for a slight deficit
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09-27-2016, 02:49 PM #28566
Attachment 165597
This bad boy!!!!
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09-27-2016, 03:04 PM #28567
Lemon delight think thin protein bar
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09-27-2016, 03:17 PM #28568
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09-27-2016, 03:18 PM #28569
house has the smell of thanksgiving WOOOOOOOOOOOOOOOOOOOOOOO!!!!!!!!!!!!!!!!
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09-27-2016, 04:11 PM #28570Banned
- Join Date
- Jan 2016
- Location
- toliet
- Posts
- 887
1.5 cups greek non fat yogurt
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09-27-2016, 05:59 PM #28571
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09-27-2016, 07:09 PM #28572Originally Posted by zaggahamma
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09-27-2016, 07:09 PM #28573
2 chicken legs, piece of grilled pork chop, and a romaine salad
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09-27-2016, 07:42 PM #28574Banned
- Join Date
- Jan 2016
- Location
- toliet
- Posts
- 887
bunch of happy little oysters
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09-27-2016, 08:05 PM #28575
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09-27-2016, 08:06 PM #28576
Spicy chicken
Asiago chicken
Sprite
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09-27-2016, 09:24 PM #28577
.631 of a zagga shake
And 3 chocolate chip cookies
2333 / day
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09-28-2016, 05:56 AM #28578
small bowl of bran flakes
either 2666 on tuesday or 333 today
guess irrelevant
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09-28-2016, 11:36 AM #28579
Today thus far
2 scoops of protein, almond milk, and oats
Now - grilled chicken Sammy on wheat with fruit
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09-28-2016, 01:22 PM #28580
COFFEE NOW....WATER AND CAFFEINE PILL A FEW HOURS AGO
gonna heat up leftover thanksgiving style brunch around 4pm as preworkout(545pm back and abs)
prolly eat 555 cals
600/day
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09-28-2016, 01:42 PM #28581
oh yeah, fat kid had some soft serve at Jason's Deli with lunch!
Reported!
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09-28-2016, 01:46 PM #28582
Binging on pistachios!
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09-28-2016, 01:52 PM #28583
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09-28-2016, 06:02 PM #28584
pwo zagga shake
1111/day
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09-28-2016, 06:34 PM #28585Banned
- Join Date
- Jan 2016
- Location
- toliet
- Posts
- 887
Oysters sauteed in vinegar garlic, pepper, and butter with a German pumpernickel bread...
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09-28-2016, 07:29 PM #28586
Earlier had some beef jerky
2 chicken legs and a pork chop
Cottage cheese with a lil protein powder and cinnamon
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09-28-2016, 09:55 PM #28587
few bites of thai chicken n curry n fried rice
didnt like it today....definitely not spicey
1 oatmeal cookie
1361/day
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09-28-2016, 10:51 PM #28588
4 chocolate chip cookies
1888/ day
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09-28-2016, 11:29 PM #28589
Small plate of the last of the turkey n trimmings
2300 & finally full
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09-29-2016, 07:05 AM #28590
kawfee sippin
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09-29-2016, 08:51 AM #28591
Sharp cheddar zagga burger
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09-29-2016, 09:02 AM #28592
lil crystal light
613/day
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09-29-2016, 09:25 AM #28593
So far today
2 low carb wraps, 2 eggs and a lil egg whites, and a lil salsa
Cold brew coffee and almond milk
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09-29-2016, 09:30 AM #28594
9 oz.of bone in ribeye fresh of the grill (cooked over sugar maple chunks this time ), steamed leeks, and a half of a russet. Trimmed all of the fat off of the ribeye and gave it to the beast.
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
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09-29-2016, 12:18 PM #28595
A cold Shiner Bock
Blackened chicken breast, sweet pot fries, and broccoli
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09-29-2016, 12:54 PM #28596
3/4 of pwo zagga shake
1100 / dayLast edited by zaggahamma; 09-29-2016 at 04:10 PM.
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09-29-2016, 03:46 PM #28597
protein bar
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09-29-2016, 06:01 PM #28598
2 small bbq short ribs
5 chocolate chip cookies
2100/ day
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09-29-2016, 07:26 PM #28599
.631 of a zagga cheddar burger
2444
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09-29-2016, 08:09 PM #28600
More cookies n lil milk
Gonna correct this pattern soon
3333
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